49: Ben Hanna, USA Bouldering + Hold Shaper

Ben is a climber on Team USA and hold shaper for Pusher holds! In this episode we’ll get some insight into the grades of world cup boulders, how depression, anxiety, and ADHD shapes his relationship with climbing, how he balances working as a routesetter with training, and get his thoughts on hold shaping.



Timestamps

Timestamps of discussion topics

0:00 - Intro

1:10 - Mad Rock Shoutout!!

1:53 - World champs experience

11:51 - Difficulty of semis boulders at world cups

18:33 - Getting into climbing and competing

22:36 - Climbing as self-medication for ADHD

30:20 - Training routine...or lack thereof

38:44 - Actually a lead climber

45:21 - MORE power boulders!

51:55 - Competitiveness with Colin

55:11 - Becoming a hold shaper

59:00 - Good holds vs bad holds

1:09:54 - Thoughts on no tex

1:20:05 - 2026 goals

1:21:56 - AUDIENCE Q: Did you really start climbing at 2?

1:26:19 - AUDIENCE Q: What kept you motivated to keep trying after failures at nationals

1:30:53 - AUDIENCE Q: What local climbers helped you growing up?

1:33:51 - Shoutouts + where to find Ben

  • WEBVTT

    00:00:00.000 --> 00:00:04.419

    the power boulders can be v14 or v15 and they'll

    00:00:04.419 --> 00:00:07.780

    get done time away from climbing and like not

    00:00:07.780 --> 00:00:10.119

    being able to exercise for long long bouts i

    00:00:10.119 --> 00:00:13.240

    like started to realize that i like have some

    00:00:13.240 --> 00:00:16.260

    kind of depression and anxiety and that i've

    00:00:16.260 --> 00:00:18.260

    just been like self -medicating for the last

    00:00:18.260 --> 00:00:23.800

    20 some years via climbing and exercise They're

    00:00:23.800 --> 00:00:25.780

    just like a waste of plastic. And every time

    00:00:25.780 --> 00:00:28.000

    I see them, I'm just like, I can't believe you're

    00:00:28.000 --> 00:00:29.859

    just anyone's allowed to make a climbing hold

    00:00:29.859 --> 00:00:34.020

    company. Welcome to another episode of the That's

    00:00:34.020 --> 00:00:36.479

    Not Real Climbing Podcast. I'm your host, Jinni,

    00:00:36.659 --> 00:00:38.539

    and I'm excited to introduce my guest for today,

    00:00:38.780 --> 00:00:42.259

    Ben Hanna. Ben is a climber on Team USA and

    00:00:42.259 --> 00:00:45.679

    hold shaper for Pusher Holds. In this episode,

    00:00:45.780 --> 00:00:47.759

    we'll get some insight into the grades of World

    00:00:47.759 --> 00:00:50.840

    Cup boulders, how depression, anxiety, and ADHD

    00:00:50.840 --> 00:00:53.899

    shapes his relationship with climbing, how he

    00:00:53.899 --> 00:00:56.140

    balances working as a route setter with training,

    00:00:56.340 --> 00:00:58.560

    and we'll get his thoughts on hold shipping.

    00:00:59.310 --> 00:01:10.329

    I hope you enjoy this interview with Ben. I'm

    00:01:10.329 --> 00:01:12.510

    excited to announce that my sponsor Mad Rock

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    for 10 % off your entire Mad Rock order. Back

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    to the show! Yeah, I don't know how people do

    00:01:55.060 --> 00:01:57.680

    it. I hate climbing in the morning. Yeah, it's

    00:01:57.680 --> 00:02:00.719

    I honestly I've been recently really like like

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    the last two years has been recently like been

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    really enjoying early morning sessions. It's

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    the afternoon sessions that I feel like I like

    00:02:09.800 --> 00:02:14.199

    perform not as well in. But don't you feel like

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    more stiff in the morning like at the end of

    00:02:17.939 --> 00:02:21.080

    the day is when you're like the most loose and

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    stretched out and everything? Honestly, I just

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    feel really tired by the end of the day. Like

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    2 p .m. session comes around and I'm just like,

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    man, I've been up for like six hours. I have

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    to plan two meals before the comp instead of

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    just cramming whatever I can in my face before

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    I go. I'm also like, for me, the morning sessions

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    are nice because I'll wake up and it's early,

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    but I'll just wake up and I'm like, okay, it's

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    go time. I don't have to think about this all

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    day. I think it's a lot about that too. You just

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    like less to think about and like less stress

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    because you just like wake up and it sucks because

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    it's early and you go and then it's time to climb.

    00:03:02.699 --> 00:03:06.039

    It's like over with a lot faster. Yeah, I guess

    00:03:06.039 --> 00:03:08.580

    that's true. I mean, do you tend to feel like

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    you're someone who gets super nervous before

    00:03:10.419 --> 00:03:12.960

    comms like it's on your mind all day? I wouldn't

    00:03:12.960 --> 00:03:15.039

    say that I'm like a nervous wreck. I have some

    00:03:15.039 --> 00:03:17.259

    friends that are like nervous wrecks, but I definitely

    00:03:17.259 --> 00:03:20.319

    do get nervous and like have anxiety around it.

    00:03:22.280 --> 00:03:26.620

    In Korea, it was like really weird to deal with

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    that because it was like, it wasn't eight days.

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    It felt like it was eight days. It was only four

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    days, but like four proper rest days. And then

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    I climbed on the fifth day. So I had like five

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    days to think about the next round. And like

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    I went through the whole range of emotions of

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    like super stressed. I wasn't going to make the

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    round. Super psyched I made the round. excited

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    for the round, nervous for the round, kind of

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    ready for the round to be over because I'd been

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    in Korea for so long and I didn't really get

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    to do anything because I was just resting the

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    whole time. I was like, I'm ready to get out

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    of here. This bed sucks. I haven't done anything

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    all week. I just want to do this thing and get

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    over with it. Ready to go home. Well, I mean,

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    first of all, congrats on making it into semis

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    for Korea at the World Champs. That was cool

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    to see. Thank you. And so, yeah, like, in that

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    in -between time, you didn't really get to do

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    any, like, fun things or traveling. You were

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    just kind of resting. Yeah, I was pretty locked

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    in. We had, like, two days where we, like, bopped

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    around a little bit. But I didn't do a bunch

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    of sightseeing, and I, like, tried to minimize

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    my, like, going out and doing stuff. I also,

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    like, went and watched every round, and so that

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    ended up taking a bunch of time, too. Usually,

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    I won't go to all the rounds to chill out before

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    the comp, but I was like, I've got so many days,

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    and I was also psyched to watch climbing. I just

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    went and watched, I think, every single round

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    but one, which happened to be the women's final,

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    which sucked because it was the best round of

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    the whole competition. I was so bummed because

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    I wanted to watch Melina climb so badly, but

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    also I was like, It's like 8 or 9. I think it

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    started at like 8 the night before semis. I was

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    like, do I have to go get ready for bed? And

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    it was like a long walk from the venue too. I

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    was like, I just can't be dealing with this.

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    I'm going to bed. How did your rounds go, you

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    felt like? How did the climbing feel? They were

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    okay. Weirdly enough, both China qualifiers and

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    Korea semifinals, I felt like I had a mediocre

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    round. neither neither round I was like oh I'm

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    on fire it was like oh I'm like just barely doing

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    enough and then honestly in Korea I I got to

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    the last boulder and I tried it once and at that

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    point I had like topped one boulder and I'd zoned

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    everything really quickly and I Was almost positive

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    that if I topped this boulder, I would be in

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    semis. I was like, this feels like it would be

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    enough to be into semis. And then I tried it

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    and I fell going to the finish. Now my first

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    attempt and was like, okay, for sure this boulder

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    is doable. And that means that like, I probably

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    need to do it to make the round. And I had like,

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    I could have, I would have like. bet good money

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    i was like i'm almost 100 sure that if i do this

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    boulder i make the semi if i don't do this boulder

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    i don't make the semi um and then i watched the

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    dude next to me in group b do the boulder and

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    i was like okay there's like confirmation bias

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    that this boulder goes and it's like probably

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    necessary uh and then i proceeded to just like

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    totally fold under the pressure and not do the

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    boulder and i was like heartbroken i know i knew

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    i could do it i was sure that i needed to do

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    it and was like this is my moment like i can

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    i can achieve my goals if i just do this boulder

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    which i like will anyone anytime i talk about

    00:07:21.879 --> 00:07:23.720

    it that's like the number one thing not to do

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    is think about the goal and the end result and

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    just focus in on how to do the boulder but i

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    like fully folded under the pressure got wrapped

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    up and all of the like you know if i do it results

    00:07:35.279 --> 00:07:39.579

    shenanigans And I was so mad at myself. I was

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    so mad at myself. The season was over and I like

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    was really bummed. And then I got out of ISO

    00:07:47.199 --> 00:07:48.920

    and everyone was like, dude, you did it. You're

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    in. You're in. And I was like, I don't believe

    00:07:52.339 --> 00:07:56.420

    you. And then I was in 21st at that moment. And

    00:07:56.420 --> 00:07:59.160

    so I was like, oh, yeah, like there's no way

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    that the next 20 something dude, someone doesn't

    00:08:02.180 --> 00:08:05.879

    knock me out. And somehow I like held on for.

    00:08:06.379 --> 00:08:08.740

    the rest of the round and ended up getting like

    00:08:08.740 --> 00:08:12.279

    the last spot in but it was like i was really

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    really upset with myself because i felt like

    00:08:14.360 --> 00:08:18.560

    i really didn't do my best i like didn't have

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    my best day and i it wasn't just like a physically

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    like a physical thing it was a mental thing where

    00:08:24.819 --> 00:08:29.439

    like i i should have done that boulder i know

    00:08:29.439 --> 00:08:32.019

    i could have done that boulder and i like folded

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    under the pressure and it was like more frustrating

    00:08:37.090 --> 00:08:39.529

    and upsetting that it ended up being like happy

    00:08:39.529 --> 00:08:41.629

    about making the semi because i was mostly just

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    focused on how like i folded under the pressure

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    and didn't do the thing that i knew i needed

    00:08:46.549 --> 00:08:53.210

    to do and then the round in semi -finals i i

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    honestly was much happier with the result kind

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    of sucked i'm like really not happy with that

    00:08:59.429 --> 00:09:03.029

    result the first boulder is like was one of the

    00:09:03.029 --> 00:09:05.580

    boulders i like had a shot of topping and felt

    00:09:05.580 --> 00:09:08.179

    like that one was doable but it was really just

    00:09:08.179 --> 00:09:10.340

    like about finding the right body position to

    00:09:10.340 --> 00:09:14.039

    like jump and I didn't find it and I was like

    00:09:14.039 --> 00:09:17.139

    okay with that I was like it would have been

    00:09:17.139 --> 00:09:19.019

    nice to have done that boulder and I probably

    00:09:19.019 --> 00:09:21.179

    could have done that boulder and like in a different

    00:09:21.179 --> 00:09:23.059

    day maybe did do that boulder but it felt like

    00:09:23.059 --> 00:09:26.279

    it was just kind of a it's a skill issue but

    00:09:26.279 --> 00:09:29.299

    it also felt like kind of a luck issue like sometimes

    00:09:30.029 --> 00:09:32.549

    there's you find the right position and sometimes

    00:09:32.549 --> 00:09:34.769

    you just don't and under four minutes you get

    00:09:34.769 --> 00:09:37.129

    like you know a couple of tries it's like that

    00:09:37.129 --> 00:09:40.769

    that day i didn't find it and that's okay and

    00:09:40.769 --> 00:09:44.070

    then the second boulder was a lot more straightforward

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    and i really should have done that boulder it

    00:09:46.490 --> 00:09:49.590

    felt really hard the last move and then i proceeded

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    to watch everyone else just own the move and

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    then colin even told me that that boulder was

    00:09:55.269 --> 00:09:58.570

    like he was like that's like a white epi p literally

    00:10:01.529 --> 00:10:03.210

    Everyone should do that boulder. That boulder

    00:10:03.210 --> 00:10:06.330

    is so easy. It's too easy for a round. After

    00:10:06.330 --> 00:10:09.710

    knowing that you didn't do it? Yeah. We were

    00:10:09.710 --> 00:10:12.250

    at dinner after the round and he was like, sorry,

    00:10:12.289 --> 00:10:15.690

    man. That boulder was so easy. Literally, you

    00:10:15.690 --> 00:10:17.769

    couldn't not do that boulder. I was like, yeah,

    00:10:17.830 --> 00:10:19.990

    fair enough. Also, how'd that zone go on number

    00:10:19.990 --> 00:10:26.809

    five? Probably should have done that one. That

    00:10:26.809 --> 00:10:29.529

    was the one I wish I had done. But it wasn't

    00:10:29.529 --> 00:10:31.710

    like I dropped the top or like mentally fumbled.

    00:10:31.769 --> 00:10:34.090

    It was just like a move felt hard and I didn't

    00:10:34.090 --> 00:10:37.669

    do it and that's okay. And then four or three

    00:10:37.669 --> 00:10:40.389

    like felt hard and I didn't do it and that was

    00:10:40.389 --> 00:10:43.070

    okay. I think I got two tops or three tops. Like

    00:10:43.070 --> 00:10:47.169

    for me, I'm not that motivated or distressed

    00:10:47.169 --> 00:10:49.230

    when I don't do the power block that only two

    00:10:49.230 --> 00:10:52.450

    dudes do. That's like feels fine to me. I'm not

    00:10:52.450 --> 00:10:58.360

    upset about that. And then five, I was... A little

    00:10:58.360 --> 00:11:01.379

    bummed about because that was also a boulder

    00:11:01.379 --> 00:11:03.340

    that I probably should have done. Like arguably

    00:11:03.340 --> 00:11:05.519

    in a different day. Wait, you mean number four?

    00:11:06.080 --> 00:11:09.919

    Number four, yeah. The slab. In like a different

    00:11:09.919 --> 00:11:13.320

    day, I flashed that boulder, I think. And it

    00:11:13.320 --> 00:11:16.379

    ended up taking me like all four minutes to find

    00:11:16.379 --> 00:11:20.019

    or five minutes to find just the zone. And then

    00:11:20.019 --> 00:11:22.539

    when I found the zone, I was like, oh, that was

    00:11:22.539 --> 00:11:24.960

    like really easy. It was super chill to get there

    00:11:24.960 --> 00:11:29.100

    once I figured out the way. and that felt like

    00:11:29.100 --> 00:11:31.419

    I was getting flustered and, like, just bad decision

    00:11:31.419 --> 00:11:34.039

    -making. And so that was, like, kind of a bummer,

    00:11:34.039 --> 00:11:36.419

    and two was kind of a bummer, and then the result

    00:11:36.419 --> 00:11:40.460

    overall was kind of a bummer. I was, like, kind

    00:11:40.460 --> 00:11:42.259

    of thought that maybe four zones was going to

    00:11:42.259 --> 00:11:46.000

    be better than second to last place. Oh, yeah.

    00:11:46.279 --> 00:11:48.580

    Yeah, I guess it was a high -scoring round. Yeah,

    00:11:48.700 --> 00:11:50.580

    it was a super high -scoring round. It was, like,

    00:11:50.600 --> 00:11:53.720

    weird because two of the boulders, like, didn't

    00:11:53.720 --> 00:11:58.860

    go for a lot of people. But then a lot of people

    00:11:58.860 --> 00:12:02.000

    like last second squeaked out some of the boulders.

    00:12:02.039 --> 00:12:07.639

    Like Colin said, number two was piss easy. And

    00:12:07.639 --> 00:12:11.200

    so everyone did it. I wouldn't say a white at

    00:12:11.200 --> 00:12:14.220

    BP is necessarily easy. And for reference, white

    00:12:14.220 --> 00:12:17.320

    at BP is V8 to V10. It's funny too, because I

    00:12:17.320 --> 00:12:19.299

    was like, there's no way it's a white. Like I

    00:12:19.299 --> 00:12:22.039

    set a white set BP and like we have probably

    00:12:22.039 --> 00:12:27.029

    the stiffest BP in the country. Greg would never

    00:12:27.029 --> 00:12:29.070

    let me get away with calling that a white boulder.

    00:12:30.409 --> 00:12:32.169

    Never let me get away with calling that a white

    00:12:32.169 --> 00:12:36.830

    boulder. Maybe bottom mint, but still. But then

    00:12:36.830 --> 00:12:39.490

    on that caliber, bottom mint's supposed to be

    00:12:39.490 --> 00:12:44.110

    V11, and V11 as a power boulder in World Cup

    00:12:44.110 --> 00:12:48.190

    is crazy. I think we talked about this last time.

    00:12:51.210 --> 00:12:54.929

    Logistically, the power boulders can be... v14

    00:12:54.929 --> 00:12:58.610

    or v15 and they'll get done in a world cup format

    00:12:58.610 --> 00:13:01.370

    in a world cup format yeah like in a semi -final

    00:13:01.370 --> 00:13:06.250

    they'll they'll get tops um there was one in

    00:13:06.250 --> 00:13:09.629

    china that was colin said was like impossible

    00:13:09.629 --> 00:13:13.350

    and then it got two tops he was like it was 8b

    00:13:13.350 --> 00:13:16.110

    from the zone to the top but you don't feel like

    00:13:16.110 --> 00:13:19.529

    you're a power boulder no i mean i'm like i i

    00:13:20.330 --> 00:13:23.129

    have done hard things and can do hard things,

    00:13:23.250 --> 00:13:25.450

    but I definitely would not consider myself, like,

    00:13:25.509 --> 00:13:28.149

    in the strong end of the field. Would you say,

    00:13:28.210 --> 00:13:32.570

    like, that the power boulders in World Cups are

    00:13:32.570 --> 00:13:35.889

    maybe, like, harder in difficulty compared to,

    00:13:35.970 --> 00:13:39.690

    like, cordo moves or slab? Oh, for sure, yeah.

    00:13:39.990 --> 00:13:43.389

    Just, like, because of the, like, what they're

    00:13:43.389 --> 00:13:49.889

    asking. Like, if you make the... 13 or v14 quarter

    00:13:49.889 --> 00:13:55.090

    move and it's asking like risk and it's also

    00:13:55.090 --> 00:13:58.190

    asking like body position like the boulder one

    00:13:58.190 --> 00:14:02.590

    and semis which was the quarter boulder was risky

    00:14:02.590 --> 00:14:06.690

    but really what it was asking was like finding

    00:14:06.690 --> 00:14:10.669

    the right trajectory of that and so like find

    00:14:10.669 --> 00:14:14.629

    that was diff like difficult enough on its own

    00:14:14.629 --> 00:14:18.100

    that the like physicality of the boulder Didn't

    00:14:18.100 --> 00:14:20.159

    have to be that hard. And if it was that hard,

    00:14:20.259 --> 00:14:23.980

    then you would have significantly lower tops

    00:14:23.980 --> 00:14:29.179

    if no tops on that move. There's definitely less

    00:14:29.179 --> 00:14:32.320

    cordo in qualifiers, so I can speak less to how

    00:14:32.320 --> 00:14:36.440

    difficult they actually are. But just as someone

    00:14:36.440 --> 00:14:41.639

    who sets and has set comps and has my hand in

    00:14:41.639 --> 00:14:44.820

    that kind of field, you really don't have to

    00:14:44.820 --> 00:14:50.200

    make... As any other attributes that make a boulder

    00:14:50.200 --> 00:14:52.620

    difficult go up, then you can lower the intensity

    00:14:52.620 --> 00:14:55.980

    of the boulder. Versus a straightforward power

    00:14:55.980 --> 00:15:00.539

    boulder, you can make it V15. If there's an easily

    00:15:00.539 --> 00:15:06.059

    readable sequence and down -pulling holds, then

    00:15:06.059 --> 00:15:09.980

    the majority of those dudes are so strong. They

    00:15:09.980 --> 00:15:14.100

    will go out climbing once a year and just like...

    00:15:14.350 --> 00:15:18.350

    dookie on every double digit boulder in an area

    00:15:18.350 --> 00:15:23.610

    like adam shahar went to uh switzerland after

    00:15:23.610 --> 00:15:28.350

    prague last year or so i think it was prague

    00:15:28.350 --> 00:15:32.330

    and he he had like a hundred digit day or 100

    00:15:32.330 --> 00:15:37.330

    v point day where he climbed like 2v14s 3v13s

    00:15:37.330 --> 00:15:41.070

    and like 4v12s all in a day which is crazy to

    00:15:41.070 --> 00:15:43.389

    me because like if I climb AV14, I'm psyched.

    00:15:43.570 --> 00:15:47.470

    Right, yeah. Like I climbed AV13 yesterday and

    00:15:47.470 --> 00:15:50.289

    I was like geeked out of my mind. Congrats. It

    00:15:50.289 --> 00:15:53.850

    took me 20 sessions. Oh, geez. Well, congrats

    00:15:53.850 --> 00:15:56.330

    on finally getting it. So I guess like logistically,

    00:15:56.450 --> 00:15:59.309

    if there is such a hard power boulder in like

    00:15:59.309 --> 00:16:02.070

    a World Cup semis or finals and you only have

    00:16:02.070 --> 00:16:05.850

    four minutes, that's not a lot of time if you

    00:16:05.850 --> 00:16:09.879

    like mess up the first time. rest enough and

    00:16:09.879 --> 00:16:12.740

    do it again does that kind of do you feel like

    00:16:12.740 --> 00:16:15.139

    that kind of makes it an issue in terms of like

    00:16:15.139 --> 00:16:17.980

    watchability interest because like you can't

    00:16:17.980 --> 00:16:20.440

    i don't know it only like your tries only get

    00:16:20.440 --> 00:16:22.279

    worse from there right if you only have four

    00:16:22.279 --> 00:16:26.620

    minutes totally um i personally don't think so

    00:16:26.620 --> 00:16:29.519

    i i like really enjoy watching the straightforward

    00:16:29.519 --> 00:16:33.200

    power boulders like at this point for me watching

    00:16:33.200 --> 00:16:39.299

    climate competitions i enjoy like when they give

    00:16:39.299 --> 00:16:42.639

    us like straightforward straightforward ish but

    00:16:42.639 --> 00:16:45.940

    like what people would call traditional rock

    00:16:45.940 --> 00:16:50.759

    climbing power blocks um like men's four and

    00:16:50.759 --> 00:16:53.659

    the final was a good example of that it wasn't

    00:16:53.659 --> 00:16:56.960

    my favorite boulder but and there was like a

    00:16:56.960 --> 00:17:01.059

    little bit of complexity and risk um but like

    00:17:01.059 --> 00:17:05.170

    it boiled down to really bad crimp and a really

    00:17:05.170 --> 00:17:07.910

    bad sloper and I think everyone climbed it wrong

    00:17:07.910 --> 00:17:10.390

    I think you're supposed to do like some flip

    00:17:10.390 --> 00:17:15.390

    but like that was pretty close to a rock climb

    00:17:15.390 --> 00:17:18.750

    and it was by far the most fun boulder to watch

    00:17:18.750 --> 00:17:22.130

    for me obviously part of it's like it's the fourth

    00:17:22.130 --> 00:17:24.349

    boulder so everything comes down to it and it's

    00:17:24.349 --> 00:17:29.160

    like all boils down to the last boulder but that

    00:17:29.160 --> 00:17:30.880

    was like the most out of all of all the climbs

    00:17:30.880 --> 00:17:32.920

    that was the most enjoyable one and that was

    00:17:32.920 --> 00:17:34.819

    honestly the one that i like stopped talking

    00:17:34.819 --> 00:17:36.539

    to my friends and was like oh i'm psyched to

    00:17:36.539 --> 00:17:40.859

    watch this this is sick um the other thing too

    00:17:40.859 --> 00:17:43.619

    is like i mean maybe people spend less time on

    00:17:43.619 --> 00:17:46.079

    more time on the pads when there's like a hard

    00:17:46.079 --> 00:17:49.460

    boulder but in a four minute round for a final

    00:17:49.460 --> 00:17:52.539

    like you'll give it a go and you'll either do

    00:17:52.539 --> 00:17:54.940

    it or you won't and then you'll rest for like

    00:17:54.940 --> 00:17:58.160

    the minute And then you'll give it a go again

    00:17:58.160 --> 00:18:01.519

    and that will be the end of the round. And so

    00:18:01.519 --> 00:18:04.099

    maybe it ends up having slower rounds. But I

    00:18:04.099 --> 00:18:08.220

    think for anyone that enjoys rock climbing and

    00:18:08.220 --> 00:18:10.519

    enjoys watching comps, I think it might be just

    00:18:10.519 --> 00:18:12.099

    as exciting. I don't know. I would advocate for

    00:18:12.099 --> 00:18:14.700

    it to be just as exciting. Yeah, I think it depends.

    00:18:14.980 --> 00:18:17.539

    I think for me, sometimes it's sad to watch if

    00:18:17.539 --> 00:18:21.079

    they just get shut down and then that's all you

    00:18:21.079 --> 00:18:25.119

    see. That's also kind of sad to see. It depends.

    00:18:25.380 --> 00:18:27.319

    But then it is nice to like see later rounds

    00:18:27.319 --> 00:18:29.480

    where people like actually show that it's doable

    00:18:29.480 --> 00:18:32.700

    and it looks like totally older. But yeah, I

    00:18:32.700 --> 00:18:35.440

    could see an argument for both ways. Okay. So

    00:18:35.440 --> 00:18:39.299

    kind of a long intro, I guess. But for those

    00:18:39.299 --> 00:18:42.480

    who don't know your background, let's get into

    00:18:42.480 --> 00:18:45.859

    back to the beginning where how you got into

    00:18:45.859 --> 00:18:49.559

    climbing and competing. Okay. Yeah. So I started

    00:18:49.559 --> 00:18:53.180

    climbing with my dad when I was like two or three.

    00:18:54.509 --> 00:18:56.569

    He would just bring me outside climbing with

    00:18:56.569 --> 00:18:58.069

    him on the weekends. That was like our thing.

    00:18:58.490 --> 00:19:03.089

    It was like either skiing or climbing. And then

    00:19:03.089 --> 00:19:07.069

    when I was 10, I really enjoyed skiing. I didn't

    00:19:07.069 --> 00:19:08.930

    really like climbing that much. And then when

    00:19:08.930 --> 00:19:13.450

    I was 10, I switched schools and we had a climbing

    00:19:13.450 --> 00:19:16.390

    wall at the school. And I was like telling everyone

    00:19:16.390 --> 00:19:19.210

    how awesome I was at climbing. And one of the

    00:19:19.210 --> 00:19:21.769

    kids was like, oh, you're not that good. There's

    00:19:21.769 --> 00:19:24.519

    this kid, Quincy. And he got second at nationals

    00:19:24.519 --> 00:19:26.859

    last year. And at that point, I didn't know there

    00:19:26.859 --> 00:19:29.079

    was like climbing comms or nationals or any of

    00:19:29.079 --> 00:19:32.140

    this, anything about, I really didn't know anything.

    00:19:32.720 --> 00:19:35.839

    And I was like, whoa, okay. And I just like my

    00:19:35.839 --> 00:19:38.740

    competitive spirit was like, I need to do that

    00:19:38.740 --> 00:19:40.619

    then because obviously this kid's better than

    00:19:40.619 --> 00:19:43.740

    me and I need to be better than him. So I like

    00:19:43.740 --> 00:19:45.859

    joined the climbing team with Quincy and we quickly

    00:19:45.859 --> 00:19:50.579

    became best friends. And then. I started doing

    00:19:50.579 --> 00:19:54.500

    comps and fell in love with doing comps. And

    00:19:54.500 --> 00:19:57.359

    then within a couple of weeks of joining the

    00:19:57.359 --> 00:19:58.900

    climbing team, I was like, Dad, I'm going to

    00:19:58.900 --> 00:20:03.039

    be a professional rock climber. And my parents,

    00:20:03.099 --> 00:20:05.339

    super supportive, were like, okay, cool. If you

    00:20:05.339 --> 00:20:07.420

    change your mind, let us know. But we'll support

    00:20:07.420 --> 00:20:10.720

    you as long as you want to do that. And I'm 26,

    00:20:11.039 --> 00:20:14.160

    almost 27, and I'm still doing it. You had a

    00:20:14.160 --> 00:20:20.109

    rock climbing wall in your school? Yeah. Well,

    00:20:20.109 --> 00:20:22.029

    that's like pretty rare to find. I actually,

    00:20:22.130 --> 00:20:24.289

    in my middle school, we also had a rock climbing

    00:20:24.289 --> 00:20:26.450

    wall, which was super strange thinking back on

    00:20:26.450 --> 00:20:28.269

    it because like nobody has a rock climbing wall

    00:20:28.269 --> 00:20:32.450

    in school. No, totally. I think my dad actually

    00:20:32.450 --> 00:20:38.849

    built it. And he's like, he's a super, super

    00:20:38.849 --> 00:20:43.450

    talented. I'm trying to think of the right word.

    00:20:43.630 --> 00:20:45.690

    He's really good at building things and doing

    00:20:45.690 --> 00:20:50.089

    things. And this is kind of a tangent, but, and

    00:20:50.089 --> 00:20:52.990

    maybe a great, yeah, it's kind of a tangent,

    00:20:53.049 --> 00:20:55.450

    but he was always building stuff for me and my

    00:20:55.450 --> 00:21:00.349

    sister and like the school and stuff. And I'm

    00:21:00.349 --> 00:21:03.970

    always building crazy like gates and stuff. Okay.

    00:21:04.549 --> 00:21:08.309

    And decks and all kind of everything, all the

    00:21:08.309 --> 00:21:10.269

    things. Yeah. It was like a super alternative

    00:21:10.269 --> 00:21:14.650

    school. This kind of ties back into it. I was.

    00:21:17.079 --> 00:21:21.859

    super ADHD as a kid, still am. And so my parents

    00:21:21.859 --> 00:21:24.819

    quickly realized that like also super dyslexic.

    00:21:25.160 --> 00:21:28.680

    So like the first school, basically my parents

    00:21:28.680 --> 00:21:30.599

    were like, we're putting him in private school.

    00:21:31.140 --> 00:21:34.480

    And so like he doesn't just get left behind because

    00:21:34.480 --> 00:21:37.440

    if he goes to public school, like he will never

    00:21:37.440 --> 00:21:40.579

    learn to read and he'll like never get anywhere

    00:21:40.579 --> 00:21:42.799

    in life because I was just always bouncing off

    00:21:42.799 --> 00:21:46.640

    the walls and like. Couldn't read and so like

    00:21:46.640 --> 00:21:49.579

    they put me in this super alternative school

    00:21:49.579 --> 00:21:53.140

    called Little Earth and it was like this massive

    00:21:53.140 --> 00:21:58.920

    they had this huge playground and the School

    00:21:58.920 --> 00:22:01.380

    was like structured around a lot of like outdoor

    00:22:01.380 --> 00:22:07.240

    playtime And then even in that sits like situation

    00:22:07.240 --> 00:22:12.160

    I had to be like have special needs like the

    00:22:12.160 --> 00:22:14.460

    teachers would pull me aside and be like, okay,

    00:22:14.519 --> 00:22:16.819

    go run three laps around the playground because

    00:22:16.819 --> 00:22:18.859

    you're distracting all the kids and you obviously

    00:22:18.859 --> 00:22:25.539

    need to move for a bit. But yeah, it was pretty

    00:22:25.539 --> 00:22:27.400

    funny. But yeah, my dad ended up building a climbing

    00:22:27.400 --> 00:22:31.059

    wall for it. And I think that was like, they

    00:22:31.059 --> 00:22:34.900

    built a climbing wall and then I immediately

    00:22:34.900 --> 00:22:38.269

    was like, okay, I'm really going to climb. Okay.

    00:22:38.369 --> 00:22:41.049

    And since you went into it a little bit, you

    00:22:41.049 --> 00:22:43.869

    mentioned before you kind of recently felt like

    00:22:43.869 --> 00:22:46.690

    you used climbing as like self -medication for

    00:22:46.690 --> 00:22:49.069

    ADHD. What does that kind of look like for you?

    00:22:49.490 --> 00:22:54.150

    Growing up, I guess the best way to tell the

    00:22:54.150 --> 00:22:57.509

    story is like, as far as that goes is last year,

    00:22:57.630 --> 00:23:00.569

    I like went back home and my dad and me went

    00:23:00.569 --> 00:23:03.170

    climbing and like on the road trip or drive to

    00:23:03.170 --> 00:23:05.069

    the crag, he was like, hey, we have this hard

    00:23:05.069 --> 00:23:07.910

    conversation. Oh, God. Okay. He was like, recently

    00:23:07.910 --> 00:23:10.170

    me and my mom found out that we probably have

    00:23:10.170 --> 00:23:14.589

    ADHD. Yeah, I know. We also kind of think that

    00:23:14.589 --> 00:23:16.490

    you possibly have it. And I was like, dad, we

    00:23:16.490 --> 00:23:19.750

    know. That's why I went to all those special

    00:23:19.750 --> 00:23:21.730

    schools as a kid is because I couldn't sit still

    00:23:21.730 --> 00:23:25.549

    all day. They had to pay someone a bunch of money

    00:23:25.549 --> 00:23:31.109

    to make sure I would learn anything. I always

    00:23:31.109 --> 00:23:33.789

    knew I had ADHD and it's always been a part of

    00:23:33.789 --> 00:23:37.200

    my life and we just kind of decided not to. medicaid

    00:23:37.200 --> 00:23:39.619

    for it i kind of and that was like the funny

    00:23:39.619 --> 00:23:41.440

    part of that conversation was they were like

    00:23:41.440 --> 00:23:45.859

    we think you have adhd we knew this i thought

    00:23:45.859 --> 00:23:47.700

    we just decided as a family we weren't going

    00:23:47.700 --> 00:23:50.039

    to put me on medication he was like no which

    00:23:50.039 --> 00:23:52.619

    i thought was hilarious because i've always known

    00:23:52.619 --> 00:23:55.220

    um and i was just like my parents won't put me

    00:23:55.220 --> 00:23:57.799

    on medication but it does sound nice because

    00:23:57.799 --> 00:23:59.960

    i would love to be able to do what you guys do

    00:23:59.960 --> 00:24:05.960

    which is sit down and write um but then The other,

    00:24:06.000 --> 00:24:09.720

    like, I think more applicable to, like, what

    00:24:09.720 --> 00:24:14.180

    I've learned about my climbing is I also have

    00:24:14.180 --> 00:24:16.599

    other family members that, like, have struggled

    00:24:16.599 --> 00:24:20.079

    with, like, depression, anxiety. And I always

    00:24:20.079 --> 00:24:21.680

    thought that was kind of, like, their thing and

    00:24:21.680 --> 00:24:26.759

    I was fine. And then after, like, taking time

    00:24:26.759 --> 00:24:28.640

    away from climbing and, like, not being able

    00:24:28.640 --> 00:24:31.619

    to exercise for long bouts, I, like, started

    00:24:31.619 --> 00:24:37.140

    to realize that I, like, probably also have some

    00:24:37.140 --> 00:24:42.500

    kind of you know depression and anxiety and that

    00:24:42.500 --> 00:24:44.420

    i've just been like self -medicating for the

    00:24:44.420 --> 00:24:48.339

    last 20 some years via climbing and exercise

    00:24:48.339 --> 00:24:52.380

    using the dopamine from exercising to like i

    00:24:52.380 --> 00:24:55.720

    see counterbalance the lack of dopamine that

    00:24:55.720 --> 00:24:59.339

    my brain produces yeah makes sense which like

    00:24:59.339 --> 00:25:02.519

    i think has structured and created a lot of the

    00:25:03.069 --> 00:25:06.210

    routines that i've created around climbing um

    00:25:06.210 --> 00:25:10.309

    which would include like going to the gym at

    00:25:10.309 --> 00:25:12.930

    nine o 'clock at night after a long day of work

    00:25:12.930 --> 00:25:17.369

    um and like just absurd amounts of like just

    00:25:17.369 --> 00:25:20.490

    absurd things that i like also recently realized

    00:25:20.490 --> 00:25:23.269

    because me and my girlfriend moved in together

    00:25:23.269 --> 00:25:27.289

    and so we're like planning and scheduling around

    00:25:27.289 --> 00:25:29.849

    each other she's like you're crazy like why are

    00:25:29.849 --> 00:25:31.849

    you doing this and i was like i don't know it's

    00:25:31.849 --> 00:25:34.160

    just how i live my life And it's like because

    00:25:34.160 --> 00:25:36.740

    I need to get outside every day and do something

    00:25:36.740 --> 00:25:40.380

    like multiple times a day to like get that dopamine.

    00:25:41.000 --> 00:25:44.299

    I guess does it kind of feel like you're like

    00:25:44.299 --> 00:25:47.920

    one reliable source of joy in life? For sure.

    00:25:48.019 --> 00:25:51.559

    I wouldn't say it's my like only source of joy

    00:25:51.559 --> 00:25:55.180

    in life, but I will like find myself sinking

    00:25:55.180 --> 00:25:58.420

    into like, you know, bits of like anxiety or

    00:25:58.420 --> 00:26:01.160

    depression and then be like and realize that

    00:26:01.160 --> 00:26:03.650

    like I just need to go. do something outside

    00:26:03.650 --> 00:26:05.950

    or like go to the gym and exercise and then i

    00:26:05.950 --> 00:26:08.869

    feel significantly better why that is i don't

    00:26:08.869 --> 00:26:11.349

    know i haven't like been tested or gone like

    00:26:11.349 --> 00:26:14.769

    i just have been kind of making correlations

    00:26:14.769 --> 00:26:18.450

    between how i feel and how i what i do i'm like

    00:26:18.450 --> 00:26:23.609

    okay like uh i do have weird gym routines and

    00:26:23.609 --> 00:26:26.750

    i also feel really bad when i don't do things

    00:26:26.750 --> 00:26:28.970

    outside or exercise and i'm sure everyone is

    00:26:28.970 --> 00:26:30.890

    like yeah i feel bad when i don't do things like

    00:26:30.890 --> 00:26:34.170

    go outside But it's, like, I think to another

    00:26:34.170 --> 00:26:38.190

    level of, like, I'll, like, really start to hate

    00:26:38.190 --> 00:26:39.750

    my life. I'm like, oh, it's because I didn't

    00:26:39.750 --> 00:26:42.170

    go out. I didn't exercise. I need to go to the

    00:26:42.170 --> 00:26:45.869

    gym. Yeah, that makes sense. Okay. Which could

    00:26:45.869 --> 00:26:48.509

    be a bad thing, but also I feel like it's partially

    00:26:48.509 --> 00:26:51.289

    part of my success in climbing is the fact that,

    00:26:51.329 --> 00:26:55.369

    like, I'm just constantly going to the gym. Sometimes

    00:26:55.369 --> 00:26:57.950

    it's really useless time in the gym. It's, like,

    00:26:57.970 --> 00:27:02.160

    not beneficial. time in the gym like non -effective

    00:27:02.160 --> 00:27:06.700

    really yeah like there's definitely an effective

    00:27:06.700 --> 00:27:10.380

    way to get everything done and be an athlete

    00:27:10.380 --> 00:27:12.880

    you know be an athlete and then there's like

    00:27:12.880 --> 00:27:15.140

    I have to go to the gym three days a week or

    00:27:15.140 --> 00:27:17.539

    not three days a week three times a day and I'm

    00:27:17.539 --> 00:27:19.680

    mill around for a long time and I'm just like

    00:27:19.680 --> 00:27:22.440

    doing random things that like are not that but

    00:27:22.440 --> 00:27:24.680

    it's just like I need to go to do something to

    00:27:24.680 --> 00:27:27.079

    feel good well yeah thank you for sharing that

    00:27:27.079 --> 00:27:29.180

    first of all I think that There's probably a

    00:27:29.180 --> 00:27:32.279

    lot of people who can relate to that and experience

    00:27:32.279 --> 00:27:35.839

    something similar. Do you like have plans to

    00:27:35.839 --> 00:27:38.059

    get medicated, you think? Or does this work out

    00:27:38.059 --> 00:27:40.220

    all right for you? I don't have any plans on

    00:27:40.220 --> 00:27:43.319

    getting medicated. I think about it often. I

    00:27:43.319 --> 00:27:46.720

    don't have really any interest in medicating

    00:27:46.720 --> 00:27:53.319

    for like depression or anxiety. Although like

    00:27:53.319 --> 00:27:56.529

    sometimes I'm like, this sucks. It's pretty manageable

    00:27:56.529 --> 00:27:58.769

    and I've been self -medicating for so long and

    00:27:58.769 --> 00:28:01.970

    at no point I'm ever like the super depressive

    00:28:01.970 --> 00:28:05.069

    dude who walks around. It's never gotten so bad

    00:28:05.069 --> 00:28:06.950

    that I'm like, oh, I need to get medicated because

    00:28:06.950 --> 00:28:10.250

    it's super bad. It's mostly just like I hadn't

    00:28:10.250 --> 00:28:12.289

    started to notice it and was like, oh, that probably

    00:28:12.289 --> 00:28:15.869

    explains my behaviors. I've thought about ADHD

    00:28:15.869 --> 00:28:22.690

    on and off and it could be really nice to get

    00:28:22.690 --> 00:28:25.650

    medicated for that. it just sounds like a lot

    00:28:25.650 --> 00:28:30.230

    of work and also i'm not like really sure if

    00:28:30.230 --> 00:28:37.009

    i'm like the benefits outweigh the cons and maybe

    00:28:37.009 --> 00:28:39.730

    there are no cons i don't know it's just been

    00:28:39.730 --> 00:28:42.190

    something i've been like programmed to not like

    00:28:42.190 --> 00:28:45.549

    i'm like kind of scared of medicating for that

    00:28:45.549 --> 00:28:48.930

    and i'm like well i'm doing fine so far so like

    00:28:48.930 --> 00:28:51.390

    do i really need to like mess with it or yeah

    00:28:51.390 --> 00:28:56.930

    so i just like I've kind of structured my life

    00:28:56.930 --> 00:29:00.069

    around not needing to do the things that I struggle

    00:29:00.069 --> 00:29:04.369

    with. And like, I think we talked about this

    00:29:04.369 --> 00:29:07.309

    last time was like a couple times a year. It

    00:29:07.309 --> 00:29:09.869

    really sucks because I like, you know, can't

    00:29:09.869 --> 00:29:12.869

    sit down and write. So like taxes, those suck.

    00:29:12.990 --> 00:29:15.210

    Those are like the bane of my existence because

    00:29:15.210 --> 00:29:17.150

    like the act of like sitting down and typing

    00:29:17.150 --> 00:29:20.490

    is like really difficult for me. And like focusing

    00:29:20.490 --> 00:29:23.640

    long enough to like. do something i'm not interested

    00:29:23.640 --> 00:29:28.740

    in doing taxes really hard so like currently

    00:29:28.740 --> 00:29:31.640

    i still haven't filed last year's taxes i filed

    00:29:31.640 --> 00:29:34.619

    like an extension but like yeah like it's it's

    00:29:34.619 --> 00:29:37.640

    bad but it's like one time a year i need to just

    00:29:37.640 --> 00:29:40.119

    like do the thing that sucks really bad but then

    00:29:40.119 --> 00:29:42.339

    the rest of my life like i don't really need

    00:29:42.339 --> 00:29:45.079

    i've like gone out of my way to structure my

    00:29:45.079 --> 00:29:47.000

    life or in such a way that i like don't need

    00:29:47.000 --> 00:29:50.140

    to do things i have a hard time doing yeah i

    00:29:50.140 --> 00:29:53.289

    mean i think there might be some con i mean i

    00:29:53.289 --> 00:29:56.250

    don't really know what the cons are i mean now

    00:29:56.250 --> 00:29:57.769

    i'm just speculating because i'm not a doctor

    00:29:57.769 --> 00:30:00.750

    but you should probably ask a doctor i you probably

    00:30:00.750 --> 00:30:02.609

    should it's one of the things i'm really bad

    00:30:02.609 --> 00:30:05.049

    at is like scheduling doctor's appointments so

    00:30:05.049 --> 00:30:06.450

    that's probably why i haven't done it yet and

    00:30:06.450 --> 00:30:09.769

    also i guess just want to put a disclaimer that

    00:30:09.769 --> 00:30:11.549

    by self -medicating you just mean like through

    00:30:11.549 --> 00:30:14.650

    climbing and not just like taking random medications

    00:30:14.650 --> 00:30:20.069

    no yeah i yeah no just just climbing just excessive

    00:30:20.069 --> 00:30:23.789

    amounts of exercise yeah so i guess with your

    00:30:23.789 --> 00:30:27.809

    self -medicating for adhd and climbing what does

    00:30:27.809 --> 00:30:30.049

    your training schedule end up looking like or

    00:30:30.049 --> 00:30:32.509

    is it really just like you kind of go with the

    00:30:32.509 --> 00:30:35.029

    flow If you're interested in ad -free episodes

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    00:30:40.309 --> 00:30:43.890

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    help out non -monetarily. Liking, commenting,

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    and sharing helps a great deal as well. Back

    00:31:07.720 --> 00:31:11.000

    to the show. This is probably also a byproduct

    00:31:11.000 --> 00:31:13.700

    of the ADHD is I just really go by the flow.

    00:31:14.160 --> 00:31:17.920

    So it could be more structured. I've had structured

    00:31:17.920 --> 00:31:21.339

    plans. Right now, I don't have a coach that writes

    00:31:21.339 --> 00:31:25.119

    me a training plan. So I don't have a structured

    00:31:25.119 --> 00:31:27.400

    plan. The other thing that's changed recently

    00:31:27.400 --> 00:31:31.259

    is last January, I started working full time.

    00:31:31.799 --> 00:31:34.400

    As a route setter and as like front desk of the

    00:31:34.400 --> 00:31:39.519

    gym. And it is like very time consuming. And

    00:31:39.519 --> 00:31:43.500

    so I've had to cut back probably like 60 to 70

    00:31:43.500 --> 00:31:47.500

    % of my training. Oh, geez. Which, yeah, is a

    00:31:47.500 --> 00:31:49.799

    lot. I like have been in this constant state

    00:31:49.799 --> 00:31:54.359

    of like I'm getting good results, but I'm also

    00:31:54.359 --> 00:31:57.099

    in like constant anxiety that I'm not training

    00:31:57.099 --> 00:31:59.220

    enough for the last year, which is kind of a

    00:31:59.220 --> 00:32:04.700

    bummer. because I'm just like yeah in a constant

    00:32:04.700 --> 00:32:06.680

    state of like I really should have trained today

    00:32:06.680 --> 00:32:08.319

    and I should have trained yesterday and I'm always

    00:32:08.319 --> 00:32:10.819

    tired and this sucks and like I'm not doing enough

    00:32:10.819 --> 00:32:15.839

    and I'm like yeah I'm not doing enough but also

    00:32:15.839 --> 00:32:20.039

    I'm in the best shape of my life and I'm getting

    00:32:20.039 --> 00:32:24.740

    good results so part of me still like fires right

    00:32:24.740 --> 00:32:27.240

    back with like well how good could it be if you

    00:32:27.240 --> 00:32:31.920

    were were training enough so I don't know, but

    00:32:31.920 --> 00:32:38.539

    right now it's not a lot. Um, it's, I set two

    00:32:38.539 --> 00:32:40.900

    days a week. So those are like two of my climbing

    00:32:40.900 --> 00:32:47.420

    days. And then I climb when I can, um, between

    00:32:47.420 --> 00:32:51.339

    like most of it's like schedule, most of it's

    00:32:51.339 --> 00:32:53.940

    schedule and another part of it's just like dealing

    00:32:53.940 --> 00:32:58.259

    with being tired. Like I, I can't climb after

    00:32:58.259 --> 00:33:01.299

    I work. I just like don't have enough energy

    00:33:01.299 --> 00:33:04.099

    after. So the sessions are just like worthless.

    00:33:04.240 --> 00:33:06.759

    So I might as well just rest and then wait for

    00:33:06.759 --> 00:33:11.279

    a day that I have energy to climb. So that's

    00:33:11.279 --> 00:33:13.000

    mostly what I mean by like I climb when I can

    00:33:13.000 --> 00:33:15.799

    because it's like the days that I have energy

    00:33:15.799 --> 00:33:18.420

    to climb, I climb, I train. And then the days

    00:33:18.420 --> 00:33:21.339

    that I don't, I just rest. So like how many climbing

    00:33:21.339 --> 00:33:27.019

    days would you say a week? So last week I did

    00:33:27.019 --> 00:33:33.680

    the comp. Saturday, Sunday. No. All day Saturday.

    00:33:34.059 --> 00:33:37.960

    And then I rested Sunday. And then I sat Monday,

    00:33:38.119 --> 00:33:42.319

    Tuesday, Thursday. And then I tried to climb

    00:33:42.319 --> 00:33:46.200

    Thursday night and it was bad. Yeah. And then

    00:33:46.200 --> 00:33:50.079

    I rested Friday, Saturday. And then I climbed

    00:33:50.079 --> 00:33:53.400

    yesterday. And then I tried to do a session today

    00:33:53.400 --> 00:33:56.099

    and I was wrecked. So it was like... pretty bad

    00:33:56.099 --> 00:33:58.220

    I went in and like warmed up essentially and

    00:33:58.220 --> 00:34:00.859

    I was like it's just not worth my time and went

    00:34:00.859 --> 00:34:04.799

    home and then I'll set tomorrow and Thursday

    00:34:04.799 --> 00:34:10.380

    and then compete Friday Saturday I mean so you

    00:34:10.380 --> 00:34:12.900

    count like setting days as climbing days because

    00:34:12.900 --> 00:34:15.679

    like setting is a totally different exhaustion

    00:34:15.679 --> 00:34:19.380

    to like training yeah exactly I I've started

    00:34:19.380 --> 00:34:21.219

    to count them as climbing days only because if

    00:34:21.219 --> 00:34:24.820

    I don't my climbing days look really bad so it's

    00:34:24.820 --> 00:34:28.489

    like And also I'm still in good shape and like

    00:34:28.489 --> 00:34:33.230

    still getting stronger. So I assume that part

    00:34:33.230 --> 00:34:36.809

    of it's from setting. It's not optimized, but

    00:34:36.809 --> 00:34:41.789

    like I am still, they do still count as climbing

    00:34:41.789 --> 00:34:44.050

    days to me. Unless they're like, if we do like

    00:34:44.050 --> 00:34:48.050

    a slab day where we're like super low level stuff.

    00:34:48.309 --> 00:34:52.510

    But even then I'm still like, it's, it's. I might

    00:34:52.510 --> 00:34:55.010

    as well just go to the TC and like do, it'd be

    00:34:55.010 --> 00:34:56.510

    the same as going to the TC and doing like a

    00:34:56.510 --> 00:35:00.150

    no hands day. You also implemented a mint circuit.

    00:35:00.250 --> 00:35:04.050

    And so quite frequently I'll like set a mint

    00:35:04.050 --> 00:35:06.969

    boulder, which is like between V11 and B15 and

    00:35:06.969 --> 00:35:09.449

    then like four on it all day. So that's like

    00:35:09.449 --> 00:35:13.849

    counts as to me as max bouldering. Wow. Well,

    00:35:13.989 --> 00:35:17.590

    it's kind of crazy to hear that you really don't

    00:35:17.590 --> 00:35:21.409

    get like that many. training specific days. I

    00:35:21.409 --> 00:35:24.130

    feel like maybe back in the day, it sounded like

    00:35:24.130 --> 00:35:27.469

    people were more lax about their climbing competitions

    00:35:27.469 --> 00:35:31.309

    and training for it. But nowadays, I hear a lot

    00:35:31.309 --> 00:35:33.849

    of more athletes saying that they're doing like

    00:35:33.849 --> 00:35:36.650

    five days a week, like all day in the gym with

    00:35:36.650 --> 00:35:39.110

    like specific boulder set for them, things like

    00:35:39.110 --> 00:35:41.309

    that. So it's kind of crazy to hear that you

    00:35:41.309 --> 00:35:44.130

    kind of have this wild schedule and still manage

    00:35:44.130 --> 00:35:48.420

    to even make it into like semis. Kind of crazy

    00:35:48.420 --> 00:35:51.780

    to hear. Yeah, I don't know why it's working

    00:35:51.780 --> 00:35:56.579

    for me. And to throw another curveball at you,

    00:35:56.679 --> 00:36:04.079

    my climbing up until team trials was, I did six

    00:36:04.079 --> 00:36:07.880

    weeks at Jumbo Love, climbing only on that route

    00:36:07.880 --> 00:36:13.400

    every other day. And then I did, I took five

    00:36:13.400 --> 00:36:19.849

    days off, and then I went to, Spain and climbed

    00:36:19.849 --> 00:36:22.650

    like two days on, one day off, or one day on,

    00:36:22.710 --> 00:36:27.030

    one day off for a month just in Spain on a rope.

    00:36:27.550 --> 00:36:34.309

    And then I took eight days off. And then the

    00:36:34.309 --> 00:36:37.150

    month leading up to team trials, I only set during

    00:36:37.150 --> 00:36:40.690

    the week, Monday, Tuesday. And then I would drive

    00:36:40.690 --> 00:36:44.489

    out to the hurricane and climb Friday, Saturday,

    00:36:44.489 --> 00:36:47.800

    or Saturday, Sunday. both days and then come

    00:36:47.800 --> 00:36:50.679

    home and do just setting and that was like the

    00:36:50.679 --> 00:36:53.820

    only training I did leading up to team trials

    00:36:53.820 --> 00:36:56.619

    and then the last two weeks before team trials

    00:36:56.619 --> 00:37:00.400

    I took a break on my lunch break from setting

    00:37:00.400 --> 00:37:03.059

    and ran across the street and like I would like

    00:37:03.059 --> 00:37:05.239

    I finished setting at 11 ran across the street

    00:37:05.239 --> 00:37:08.059

    pulled on the hangboard and then did my like

    00:37:08.059 --> 00:37:10.000

    did a mock round and then would run straight

    00:37:10.000 --> 00:37:12.619

    back and finish setting because I had like an

    00:37:12.619 --> 00:37:14.780

    hour -long break and that was like the only TC

    00:37:14.780 --> 00:37:19.289

    sessions And climbing training that I did leading

    00:37:19.289 --> 00:37:23.289

    up to team trials. And that was it. That was

    00:37:23.289 --> 00:37:31.130

    all I did. So I have no idea why. Yeah, I have

    00:37:31.130 --> 00:37:32.929

    all of my ideas about training have gone out

    00:37:32.929 --> 00:37:36.650

    the window. Because before that, I did four years

    00:37:36.650 --> 00:37:41.769

    of pretty much no work, just TC. And that was

    00:37:41.769 --> 00:37:46.769

    all I did. I just trained at the TC. three to

    00:37:46.769 --> 00:37:52.809

    four or five days a week for like years and was

    00:37:52.809 --> 00:37:55.610

    getting mediocre results. And then I stopped

    00:37:55.610 --> 00:37:58.230

    doing that and started climbing outside and setting.

    00:37:58.530 --> 00:38:01.650

    Well, I mean, I'm sure that those years still

    00:38:01.650 --> 00:38:05.530

    like paid off in a way. For sure. Yeah. It still

    00:38:05.530 --> 00:38:09.769

    helps you have that like baseline for sure. But

    00:38:09.769 --> 00:38:12.769

    yeah. Wow. That is crazy to hear. And it does

    00:38:12.769 --> 00:38:16.230

    still make me wonder like. How much better you

    00:38:16.230 --> 00:38:18.590

    would be if you had the same crazy training routine

    00:38:18.590 --> 00:38:22.750

    as a lot of people do. Yeah. I try not to think

    00:38:22.750 --> 00:38:25.389

    about that because currently I really need my

    00:38:25.389 --> 00:38:28.849

    job. Yeah. Unfortunately, money is an important

    00:38:28.849 --> 00:38:32.309

    part. Unless someone listening has another solution.

    00:38:34.429 --> 00:38:39.550

    Yeah. I need a job. Yeah. Unfortunately, life

    00:38:39.550 --> 00:38:42.789

    moves on and we all need a job to live as well.

    00:38:43.050 --> 00:38:48.820

    Yeah. Well, yeah. So going into a bit more about

    00:38:48.820 --> 00:38:53.219

    like World Cups and USA climbing as well. I heard

    00:38:53.219 --> 00:38:55.599

    in another interview that you actually prefer

    00:38:55.599 --> 00:38:58.699

    lead climbing, but you have only been doing bouldering.

    00:38:58.820 --> 00:39:02.320

    So what's what happened there? Yeah, that's a

    00:39:02.320 --> 00:39:09.880

    funny one. So for a couple of years, I trained

    00:39:09.880 --> 00:39:13.380

    almost exclusively lead. I would still boulder,

    00:39:13.500 --> 00:39:19.230

    but. I focused most of my effort on competition

    00:39:19.230 --> 00:39:24.769

    lead climbing. Year after year, I would show

    00:39:24.769 --> 00:39:27.750

    up to nationals and team trials in the best shape

    00:39:27.750 --> 00:39:32.610

    of my life and then not make the team and then

    00:39:32.610 --> 00:39:34.909

    make the team in bouldering. I'd be like, I guess

    00:39:34.909 --> 00:39:36.869

    we're doing another year of bouldering and then

    00:39:36.869 --> 00:39:41.409

    train all year for a lead and then show up and

    00:39:41.409 --> 00:39:46.599

    bomb. lead nationals and team trials and make

    00:39:46.599 --> 00:39:49.219

    the lead team like even this year like i said

    00:39:49.219 --> 00:39:53.599

    all of my training up till team trials was uh

    00:39:53.599 --> 00:39:58.079

    climbing outside on a rope like i i climbed outside

    00:39:58.079 --> 00:40:03.139

    on a rope for three or four months that was like

    00:40:03.139 --> 00:40:05.860

    all i did and i was in really good shape i think

    00:40:05.860 --> 00:40:10.199

    i was on like fourth or third place on a day

    00:40:10.199 --> 00:40:14.429

    in america As far as like the like ranking, I

    00:40:14.429 --> 00:40:16.690

    was like in really good shape. I had climbed

    00:40:16.690 --> 00:40:21.170

    a bunch of hard routes. I was super fit and super

    00:40:21.170 --> 00:40:25.530

    ready for lead team trials. And I got like 24th.

    00:40:27.230 --> 00:40:29.510

    And I was like, cool, that was team trials. And

    00:40:29.510 --> 00:40:32.710

    then I won that bouldering, which happened to

    00:40:32.710 --> 00:40:36.210

    be the only result that would have put me on

    00:40:36.210 --> 00:40:38.269

    the team. And so then I did bouldering World

    00:40:38.269 --> 00:40:41.239

    Cups again. Yeah, what do you think it was that

    00:40:41.239 --> 00:40:45.500

    makes you, I don't know, like, what's the word?

    00:40:45.800 --> 00:40:52.739

    Not, I can't think of a nice way to say it. I

    00:40:52.739 --> 00:40:55.079

    see there's not a nice way to say it. How to

    00:40:55.079 --> 00:40:58.639

    stop choking on League Clubs. Yeah, I don't know.

    00:40:58.719 --> 00:41:02.260

    I would love to figure that out because I think

    00:41:02.260 --> 00:41:04.059

    I could be quite good at League World Cups if

    00:41:04.059 --> 00:41:07.500

    I could figure it out. Yeah, I mean, that's exactly

    00:41:07.500 --> 00:41:10.079

    what it is. It's just like straight choking in

    00:41:10.079 --> 00:41:16.579

    the round. I think the thing that... I don't

    00:41:16.579 --> 00:41:20.400

    know how to mentally change it, but the two things

    00:41:20.400 --> 00:41:25.679

    that I think play into it are as far as bouldering

    00:41:25.679 --> 00:41:29.199

    goes, even in a World Cup, I don't feel like

    00:41:29.199 --> 00:41:34.190

    I have to do the really hard power boulder. You

    00:41:34.190 --> 00:41:38.690

    didn't have to do boulders. You never have to

    00:41:38.690 --> 00:41:41.690

    do the power boulder unless you want to win world

    00:41:41.690 --> 00:41:45.710

    championships. That was the only comp I can think

    00:41:45.710 --> 00:41:50.710

    of this year. Someone will correct me if I'm

    00:41:50.710 --> 00:41:52.909

    wrong. You had to do the power boulder if you

    00:41:52.909 --> 00:41:58.949

    needed to win. But as far as my goals go, I don't

    00:41:58.949 --> 00:42:05.429

    need to do the B14. And my strong suit is figuring

    00:42:05.429 --> 00:42:13.429

    out things fast and being good at easier boulders.

    00:42:13.829 --> 00:42:17.829

    So as far as World Cups go or competition rounds

    00:42:17.829 --> 00:42:21.409

    go, the boulders, unless you're in the power

    00:42:21.409 --> 00:42:24.210

    boulder, aren't that difficult. They're in my

    00:42:24.210 --> 00:42:27.389

    physical capability of doing them within four

    00:42:27.389 --> 00:42:30.809

    minutes. And so I think I excel at doing what

    00:42:30.809 --> 00:42:34.030

    I can do fast. and that's why i like do well

    00:42:34.030 --> 00:42:38.929

    in bouldering rounds um in lead climbing i think

    00:42:38.929 --> 00:42:43.829

    i do not excel at like flash attempts like i

    00:42:43.829 --> 00:42:46.130

    don't think that's my i'm really good at like

    00:42:46.130 --> 00:42:49.510

    projecting and much i like really enjoy climbing

    00:42:49.510 --> 00:42:52.789

    really hard things and like trying hard things

    00:42:52.789 --> 00:42:54.730

    for a long time and figuring out and being really

    00:42:54.730 --> 00:42:56.769

    fit and dealing with yeah really hard things

    00:42:56.769 --> 00:43:01.500

    but in like lead competitions it's like uh only

    00:43:01.500 --> 00:43:04.639

    one try and so it's like all just about flashing

    00:43:04.639 --> 00:43:08.340

    um and then the other thing that i think plays

    00:43:08.340 --> 00:43:13.420

    into it is the style of um lead climbing which

    00:43:13.420 --> 00:43:17.800

    is funny enough i think you have to be like really

    00:43:17.800 --> 00:43:22.079

    strong to be a lead climber because it's just

    00:43:22.079 --> 00:43:25.860

    more straightforward and so like for lead climbing

    00:43:25.860 --> 00:43:30.719

    it's like in competition They're like power enduro

    00:43:30.719 --> 00:43:33.139

    routes. They're short power enduro routes. And

    00:43:33.139 --> 00:43:37.000

    so you just have to be able to climb like 8C

    00:43:37.000 --> 00:43:42.239

    plus or 9A power routes first try. Which just

    00:43:42.239 --> 00:43:45.539

    means it's like Yannick excels in lead climbing

    00:43:45.539 --> 00:43:48.280

    because he's just one of the strongest dudes.

    00:43:49.340 --> 00:43:52.699

    Period. And so all he needs is a little bit of

    00:43:52.699 --> 00:43:56.280

    fitness and he can just power through these lead

    00:43:56.280 --> 00:43:58.929

    routes. And he'll argue about that for sure.

    00:43:59.010 --> 00:44:01.530

    I'm sure that he's like, no, I'm in lead shape.

    00:44:01.610 --> 00:44:03.369

    I've been lead climbing. But I'm like, no, dude.

    00:44:04.050 --> 00:44:08.150

    You're just stupidly strong. And so the moves

    00:44:08.150 --> 00:44:11.449

    are just easier for you. Where for me, I don't

    00:44:11.449 --> 00:44:14.090

    know. I just like short power indoor routes are

    00:44:14.090 --> 00:44:18.309

    not my go -to route. So I think it has a stack

    00:44:18.309 --> 00:44:21.610

    of things. It's like, A, short power indoor routes,

    00:44:21.750 --> 00:44:25.210

    not my thing. B, first try, also not my thing.

    00:44:25.510 --> 00:44:29.860

    C. I get stressed and choke. Yeah. So I guess

    00:44:29.860 --> 00:44:32.219

    it's interesting that I guess you don't really

    00:44:32.219 --> 00:44:34.179

    like consider yourself like a strong climber.

    00:44:34.300 --> 00:44:37.119

    I mean, I, I, it depends on who I'm comparing

    00:44:37.119 --> 00:44:42.579

    myself against because like there's some groups

    00:44:42.579 --> 00:44:46.079

    that I'm super, I feel super strong in, but like

    00:44:46.079 --> 00:44:50.400

    as far as like the overall world where we're

    00:44:50.400 --> 00:44:52.559

    comparing myself to like the best of the best,

    00:44:52.599 --> 00:44:55.570

    I don't think that I'm like. you know like i'm

    00:44:55.570 --> 00:44:59.309

    not climbing v17 right now i don't know maybe

    00:44:59.309 --> 00:45:01.929

    i'm strong but like and honestly this year too

    00:45:01.929 --> 00:45:04.550

    i feel a lot stronger than i have in the past

    00:45:04.550 --> 00:45:07.829

    like now i'm like oh i can do like the harder

    00:45:07.829 --> 00:45:10.989

    moves on the circuit given the right circumstance

    00:45:10.989 --> 00:45:14.030

    but so i guess i mean like you don't consider

    00:45:14.030 --> 00:45:17.610

    like you consider yourself um better at do or

    00:45:17.610 --> 00:45:20.190

    like learning movement compared to just like

    00:45:20.190 --> 00:45:24.250

    brute force strength kind of yeah yeah So I guess

    00:45:24.250 --> 00:45:29.869

    I find that maybe not like surprising, but I'm

    00:45:29.869 --> 00:45:32.550

    kind of wondering like how that plays into you

    00:45:32.550 --> 00:45:36.090

    also thinking that you prefer seeing more old

    00:45:36.090 --> 00:45:38.829

    school power boulders in terms of like setting.

    00:45:39.269 --> 00:45:46.769

    Yeah, it's a funny conundrum because it's not

    00:45:46.769 --> 00:45:49.409

    what I like will excel at, but I just really

    00:45:49.409 --> 00:45:53.260

    enjoy watching it. Okay. I just like really enjoy

    00:45:53.260 --> 00:45:56.300

    watching it. Climbing on it generally is a little

    00:45:56.300 --> 00:45:59.059

    bit less fun for me because like the straightforward

    00:45:59.059 --> 00:46:01.760

    climbing boulders we've had this year, I haven't

    00:46:01.760 --> 00:46:04.940

    been able to start. Like we had one in Innsbruck

    00:46:04.940 --> 00:46:08.260

    and I like couldn't start the boulder. But it

    00:46:08.260 --> 00:46:10.340

    was sick. I was like geeking on the mat. Like

    00:46:10.340 --> 00:46:12.579

    this is so sick, dude. It's like a drive -by

    00:46:12.579 --> 00:46:15.380

    to a 20 mil crib. This is so tight. But yeah,

    00:46:15.400 --> 00:46:16.920

    I know. I just like, I mean, I don't know. I've

    00:46:16.920 --> 00:46:20.179

    watched a lot of World Cups. I've been to a lot

    00:46:20.179 --> 00:46:23.860

    of comps. I've seen the sport like change and

    00:46:23.860 --> 00:46:26.659

    grow and go through all these different iterations.

    00:46:27.940 --> 00:46:32.440

    And so like it's not in my best interest, but

    00:46:32.440 --> 00:46:36.619

    I like just think that it's way cooler. And I'm

    00:46:36.619 --> 00:46:39.860

    not saying I don't like where the sport is now.

    00:46:39.980 --> 00:46:42.780

    I think that there's like some really cool movement

    00:46:42.780 --> 00:46:45.860

    going on and some really cool, like a lot of

    00:46:45.860 --> 00:46:49.179

    it's technology, like dual techs. thermal molded

    00:46:49.179 --> 00:46:54.719

    holds um like different forms of fiberglass really

    00:46:54.719 --> 00:47:00.159

    cool stuff but i think that it's like overwhelmingly

    00:47:00.159 --> 00:47:04.760

    in one direction and i would love to see some

    00:47:04.760 --> 00:47:07.719

    diversity in the climbing comp because like what

    00:47:07.719 --> 00:47:11.900

    made those jumps so sick is how different it

    00:47:11.900 --> 00:47:14.510

    was from like what we were used to seeing And

    00:47:14.510 --> 00:47:17.630

    it like, I mean, I watched the sport change over

    00:47:17.630 --> 00:47:20.550

    the last 20 years. Like I remember like when

    00:47:20.550 --> 00:47:22.849

    run jumps were like the thing and it was like

    00:47:22.849 --> 00:47:25.789

    so sick and like, dude, you can grab a jug and

    00:47:25.789 --> 00:47:27.710

    you can run across a bunch of volumes and this

    00:47:27.710 --> 00:47:32.690

    is so sick. And then like, then they were like,

    00:47:32.730 --> 00:47:35.309

    well, what if instead of going from a jug and

    00:47:35.309 --> 00:47:37.230

    then running across a bunch of volumes and grabbing

    00:47:37.230 --> 00:47:40.269

    a jug, the hold was directional. So you had to

    00:47:40.269 --> 00:47:42.780

    like run. cross a bunch of volumes and then grab

    00:47:42.780 --> 00:47:45.500

    a directional hold and then do some like weird

    00:47:45.500 --> 00:47:47.860

    thing with your hand where you had to grab like

    00:47:47.860 --> 00:47:50.960

    three holds or it was like two holds and then

    00:47:50.960 --> 00:47:53.340

    it was like what if we go four holds and then

    00:47:53.340 --> 00:47:56.519

    five holds and then what if we go like three

    00:47:56.519 --> 00:47:59.119

    holds this way but you can't stop so you have

    00:47:59.119 --> 00:48:02.760

    to go back to the right and like it was sick

    00:48:02.760 --> 00:48:04.800

    i like watched it happen and it's been really

    00:48:04.800 --> 00:48:07.800

    cool to watch and i love climbing on it but i

    00:48:07.800 --> 00:48:12.070

    feel like we're doing so much of that that there's

    00:48:12.070 --> 00:48:16.889

    like the other stuff has gotten left out. Like

    00:48:16.889 --> 00:48:20.150

    the example I gave was like just jumping to a

    00:48:20.150 --> 00:48:22.590

    pinch, just like square climbing on pinches.

    00:48:22.610 --> 00:48:27.210

    Like there was a boulder at ABS Nationals 15

    00:48:27.210 --> 00:48:32.289

    or 16 that Daniel went on, and it was like the

    00:48:32.289 --> 00:48:34.829

    orange Technic pinches. I think they're like

    00:48:34.829 --> 00:48:38.780

    the fatty, tall, long pinches. and I was like

    00:48:38.780 --> 00:48:40.940

    I would just give anything to see another one

    00:48:40.940 --> 00:48:43.400

    of those boulders on the wall just once just

    00:48:43.400 --> 00:48:46.099

    like you know one boulder in the season where

    00:48:46.099 --> 00:48:49.179

    it was just like grab pinch jump to pinch drive

    00:48:49.179 --> 00:48:53.099

    by to pinch or like more crimping I think that

    00:48:53.099 --> 00:48:56.579

    would be really cool like to like I mean show

    00:48:56.579 --> 00:49:01.639

    how far we will like count how many crimps we

    00:49:01.639 --> 00:49:05.599

    climb on in the season like oh yeah this world

    00:49:05.599 --> 00:49:08.360

    cup we grabbed a crimp And I feel like that's

    00:49:08.360 --> 00:49:10.179

    kind of a bummer where you're like, you can count

    00:49:10.179 --> 00:49:12.039

    on one hand, the amount of crimps you grabbed

    00:49:12.039 --> 00:49:16.440

    the whole competition. Like that feels like it's

    00:49:16.440 --> 00:49:19.000

    missing something. There's like a missing a little

    00:49:19.000 --> 00:49:22.780

    bit of diversity. And I like doing quarter moves

    00:49:22.780 --> 00:49:26.019

    and I like doing run across jumps and I like

    00:49:26.019 --> 00:49:29.460

    dual, I love dual techs, but I would also like

    00:49:29.460 --> 00:49:32.559

    to be challenged and like get the chance to see

    00:49:32.559 --> 00:49:34.980

    people climb on or get the opportunity to climb

    00:49:34.980 --> 00:49:37.989

    on. like frontal crimp climbing well do you feel

    00:49:37.989 --> 00:49:39.789

    like this year they've been setting a little

    00:49:39.789 --> 00:49:42.230

    bit more like old school boulders maybe or like

    00:49:42.230 --> 00:49:44.869

    power it's been getting better it's been getting

    00:49:44.869 --> 00:49:48.409

    better um i think the last podcast i went on

    00:49:48.409 --> 00:49:50.650

    was with gnarly right before the season started

    00:49:50.650 --> 00:49:53.550

    and i was like my predictions are we see some

    00:49:53.550 --> 00:49:56.050

    more rock climbing okay because i think i was

    00:49:56.050 --> 00:49:58.630

    hoping the sport would turn back that way and

    00:49:58.630 --> 00:50:01.010

    i didn't get to see as many as i wanted but i

    00:50:01.010 --> 00:50:05.980

    saw more which was really cool like um China,

    00:50:05.980 --> 00:50:09.019

    semi -final, blue boulder, just straight crimp

    00:50:09.019 --> 00:50:12.280

    rig. That was one of the sickest boulders all

    00:50:12.280 --> 00:50:14.519

    season for me to climb. I don't know. I was like

    00:50:14.519 --> 00:50:17.400

    really psyched. How was the separation on that

    00:50:17.400 --> 00:50:19.500

    one? I'm trying to remember. It was a long time

    00:50:19.500 --> 00:50:27.079

    ago. Kachow, semi -final, men, boulder, three.

    00:50:27.480 --> 00:50:31.300

    It had one, two flashes. Whoa, maybe not the

    00:50:31.300 --> 00:50:34.360

    best separation. Two flashes, which is crazy.

    00:50:35.099 --> 00:50:38.639

    So three tops, two flashes, one second attempt,

    00:50:38.940 --> 00:50:41.519

    and then a handful of zones, and then a bunch

    00:50:41.519 --> 00:50:48.659

    of no zones. And then boulder, two head. That's

    00:50:48.659 --> 00:50:57.079

    actually super sick. Me and Mejdi and Tomoa were

    00:50:57.079 --> 00:50:58.840

    the only people to flash the second boulder.

    00:50:59.900 --> 00:51:03.369

    That's wild. I thought that boulder was... I

    00:51:03.369 --> 00:51:08.090

    was like, this boulder is too easy. Okay. What

    00:51:08.090 --> 00:51:11.070

    kind of boulder was it? Do you remember? It was

    00:51:11.070 --> 00:51:14.989

    like a weird, it was like dual text press. And

    00:51:14.989 --> 00:51:17.130

    then you grabbed like a foot chip and jumped

    00:51:17.130 --> 00:51:20.230

    to, it was all squadra holds. And it was like

    00:51:20.230 --> 00:51:25.050

    dual text press. You grabbed like a no shadow,

    00:51:25.309 --> 00:51:28.030

    technically no shadow, and you like jumps to

    00:51:28.030 --> 00:51:33.409

    another squadra. It's a good set of these. Oh,

    00:51:33.409 --> 00:51:39.449

    okay. And then you did like a Lachey double clutch.

    00:51:39.550 --> 00:51:43.789

    It was like two words of those. You remember

    00:51:43.789 --> 00:51:47.530

    that one being easy? Yeah, I was like this. That

    00:51:47.530 --> 00:51:50.769

    was my chance to look at Colin and be like, dude,

    00:51:50.789 --> 00:51:53.949

    literally pink at BP. Like you couldn't not do

    00:51:53.949 --> 00:51:56.510

    that boulder. Yeah. It's impossible to fall in

    00:51:56.510 --> 00:51:58.409

    that boulder. He said that to me twice this year.

    00:51:58.940 --> 00:52:02.840

    Wow. Yeah. What's the dynamic there in terms

    00:52:02.840 --> 00:52:09.280

    of competitiveness? It's a great, great dynamic.

    00:52:09.539 --> 00:52:15.019

    I like that kid so much. I love that kid. I've

    00:52:15.019 --> 00:52:18.440

    been on the circuit with him for five years now,

    00:52:18.579 --> 00:52:21.579

    which has been really cool because I remember

    00:52:21.579 --> 00:52:25.000

    when he was 17 and just joined. It was his first

    00:52:25.000 --> 00:52:28.019

    year on the circuit. And at the point I was like

    00:52:28.019 --> 00:52:31.500

    21. I know it's like kind of it was like weird

    00:52:31.500 --> 00:52:33.860

    because he was like young and he was like 17.

    00:52:33.920 --> 00:52:35.739

    And so it's kind of awkward because I was like,

    00:52:35.739 --> 00:52:39.199

    this kid's literally a kid. I was like not even

    00:52:39.199 --> 00:52:44.880

    18 yet. And then like half in Seoul after the

    00:52:44.880 --> 00:52:47.099

    round was over and like the comp was done, we

    00:52:47.099 --> 00:52:50.380

    were like, we can like get a drink together.

    00:52:50.420 --> 00:52:53.579

    We're like both. over 21 and like adults and

    00:52:53.579 --> 00:52:55.880

    the comps over which was i was like oh this is

    00:52:55.880 --> 00:52:57.639

    like cool like i remember when you were a kid

    00:52:57.639 --> 00:53:00.780

    and now we're just like both adults and i just

    00:53:00.780 --> 00:53:05.280

    he's like such a sweet kid and like uh really

    00:53:05.280 --> 00:53:07.380

    thoughtful and i don't know yeah i really like

    00:53:07.380 --> 00:53:11.360

    and he like he meets me at the same level of

    00:53:11.360 --> 00:53:15.539

    like banter like i'm kind of i i can like kind

    00:53:15.539 --> 00:53:17.320

    of poke a little hard i'm like a little like

    00:53:17.320 --> 00:53:20.750

    i like to banter And he just like meets my banter

    00:53:20.750 --> 00:53:24.190

    at the same level and like will give me shit.

    00:53:24.250 --> 00:53:26.309

    And I like that because I don't know. I like

    00:53:26.309 --> 00:53:29.369

    people that give me shit. What do you feel like

    00:53:29.369 --> 00:53:31.269

    are the differences between your climbing styles?

    00:53:32.269 --> 00:53:40.769

    Well, he's just way better than me. Okay. He's

    00:53:40.769 --> 00:53:45.349

    really good at this like straight arm kind of

    00:53:45.349 --> 00:53:49.719

    climbing. He has probably the strongest three

    00:53:49.719 --> 00:53:51.619

    -finger drag that I've ever seen in my life.

    00:53:52.920 --> 00:53:55.679

    And he's also exceptionally good at coordination.

    00:53:56.079 --> 00:53:59.219

    I think I'm pretty good at coordination, and

    00:53:59.219 --> 00:54:01.400

    he's so much better at coordination than me.

    00:54:02.360 --> 00:54:05.340

    And he's also freakishly strong. I think Colin

    00:54:05.340 --> 00:54:07.139

    is one of the strongest dudes on the circuit.

    00:54:08.480 --> 00:54:14.119

    It doesn't always show, but he really is freakishly

    00:54:14.119 --> 00:54:16.599

    strong. And when he's able to, like, channel

    00:54:16.599 --> 00:54:19.420

    that, I think, like, he's one of the strongest

    00:54:19.420 --> 00:54:21.179

    dudes on the circuit. And, like, Bull, there's,

    00:54:21.219 --> 00:54:23.699

    like, that one in Cachao, like, he didn't do.

    00:54:24.559 --> 00:54:26.699

    And he was like, it's too hard. It doesn't go.

    00:54:26.960 --> 00:54:29.340

    But I think he, like, he was just, like, he was

    00:54:29.340 --> 00:54:31.360

    grabbing the hold wrong. Like, I watched him,

    00:54:31.400 --> 00:54:33.239

    like, take the hold as, like, a side pull instead

    00:54:33.239 --> 00:54:36.000

    of a down pull. Or a down pull instead of a side

    00:54:36.000 --> 00:54:37.719

    pull. And then the two dudes that did it, like,

    00:54:37.800 --> 00:54:42.670

    grabbed it the right way. And it's, like. small

    00:54:42.670 --> 00:54:44.969

    things like that. But I think he is like, he's,

    00:54:44.969 --> 00:54:48.150

    he's really, really strong. He's really good

    00:54:48.150 --> 00:54:51.409

    at coordination. And then the only difference,

    00:54:51.429 --> 00:54:53.730

    like not difference between us, but like one

    00:54:53.730 --> 00:54:56.030

    of the, I think the other differences is that

    00:54:56.030 --> 00:55:01.030

    I excel on slab, maybe less this year, but I

    00:55:01.030 --> 00:55:04.369

    do feel like I'm good slab climber. And I think

    00:55:04.369 --> 00:55:07.269

    that's maybe his weakness. And so that was like

    00:55:07.269 --> 00:55:10.030

    the one thing I maybe have on him is like a little

    00:55:10.030 --> 00:55:13.010

    bit better slab climbing. Okay. Moving on for

    00:55:13.010 --> 00:55:15.849

    now, I know throughout this interview, you've

    00:55:15.849 --> 00:55:17.750

    talked about like different holds that people

    00:55:17.750 --> 00:55:21.710

    use in the competitions and World Cups and local

    00:55:21.710 --> 00:55:25.170

    competitions as well. I think that makes sense

    00:55:25.170 --> 00:55:26.829

    because you do a lot of hold shaping yourself.

    00:55:27.590 --> 00:55:31.130

    How did you get into that? So Quincy, the kid

    00:55:31.130 --> 00:55:35.210

    I talked about from my school, him and his dad

    00:55:35.210 --> 00:55:37.130

    used to make climbing holds. And that's just

    00:55:37.130 --> 00:55:39.010

    kind of a fun thing. They had a home wall. And

    00:55:39.010 --> 00:55:40.829

    so they'd make climbing holds for their home

    00:55:40.829 --> 00:55:43.849

    wall. And we had a play date because we were

    00:55:43.849 --> 00:55:46.010

    10 and that's what you do when you're 10. Cute.

    00:55:46.309 --> 00:55:49.510

    I miss play dates so bad. Well, you can still

    00:55:49.510 --> 00:55:52.150

    do them. Yeah, right? I feel like we should start

    00:55:52.150 --> 00:55:54.809

    adult play dates. But yeah, I went over to his

    00:55:54.809 --> 00:55:56.389

    house and we made climbing holds and I was like,

    00:55:56.449 --> 00:56:00.809

    this is the sickest thing ever. And as I do,

    00:56:00.949 --> 00:56:02.690

    immediately fell in love with it and was like,

    00:56:02.809 --> 00:56:09.050

    I want to do this all the time. So that was how

    00:56:09.050 --> 00:56:16.059

    I got into it. I pretty much just annoyed everyone

    00:56:16.059 --> 00:56:19.659

    that would tolerate me to teach me how to make

    00:56:19.659 --> 00:56:23.860

    climbing holds. We started a hold company that

    00:56:23.860 --> 00:56:25.940

    never went anywhere. And then I started another

    00:56:25.940 --> 00:56:29.579

    hold company with another buddy, which went a

    00:56:29.579 --> 00:56:33.519

    little farther. We sold holds to some friends

    00:56:33.519 --> 00:56:35.559

    for their home wall and then some to the climbing

    00:56:35.559 --> 00:56:41.659

    gym. And then I met Ty Foos at... bouldering

    00:56:41.659 --> 00:56:45.139

    nationals and just bugged him and we ended up

    00:56:45.139 --> 00:56:47.400

    becoming really good friends and he like taught

    00:56:47.400 --> 00:56:50.579

    me a bunch of stuff and then I bugged Ian from

    00:56:50.579 --> 00:56:54.539

    Kilter for like I would just message him online

    00:56:54.539 --> 00:56:58.380

    all of the time just asking all these stupid

    00:56:58.380 --> 00:57:02.179

    questions and like he let me come over and he

    00:57:02.179 --> 00:57:05.039

    let me shape and then when I moved to Salt Lake

    00:57:05.039 --> 00:57:11.539

    City I met Jared at Pusher and just like I wouldn't

    00:57:11.539 --> 00:57:17.079

    leave him alone. It's like constantly bugging

    00:57:17.079 --> 00:57:19.440

    him. And it was like, I think I went over there

    00:57:19.440 --> 00:57:22.579

    to climb with Nathaniel and I just spent the

    00:57:22.579 --> 00:57:24.820

    whole time Nathaniel was climbing, just talking

    00:57:24.820 --> 00:57:27.579

    to Jared about shapes. I like always had had

    00:57:27.579 --> 00:57:31.760

    a fascination with pusher. So I was just like

    00:57:31.760 --> 00:57:34.019

    geeked to be there and like meet Jared. I was

    00:57:34.019 --> 00:57:36.960

    like, it was like way cooler than meeting any

    00:57:36.960 --> 00:57:41.219

    of my climbing idols. I was so psyched. I was

    00:57:41.219 --> 00:57:45.519

    geeked out of my mind and spent four hours talking

    00:57:45.519 --> 00:57:46.940

    to him about climbing holds. He was like, you

    00:57:46.940 --> 00:57:48.380

    can come over whenever you want. I was like,

    00:57:48.400 --> 00:57:51.639

    cool. The next day, I was like, hey, can I come

    00:57:51.639 --> 00:57:58.320

    over? He let me shape some holds for him, which

    00:57:58.320 --> 00:58:03.179

    we ended up making. I just kept coming over and

    00:58:03.179 --> 00:58:05.360

    shaping and bugging him and climbing and shaping

    00:58:05.360 --> 00:58:08.429

    and bugging him. We became good friends. And

    00:58:08.429 --> 00:58:10.610

    so eventually he gave me a key because he was

    00:58:10.610 --> 00:58:14.210

    like, this doesn't make sense for me to be here

    00:58:14.210 --> 00:58:17.210

    all the time when you're here. He'd keep texting

    00:58:17.210 --> 00:58:19.510

    me at 10 o 'clock at night if he could come shape.

    00:58:19.590 --> 00:58:24.130

    So here's a key. And so I would just go over

    00:58:24.130 --> 00:58:29.570

    there all the time at crazy hours of the night

    00:58:29.570 --> 00:58:33.630

    and shape away. And we just became really good

    00:58:33.630 --> 00:58:37.500

    friends, me and Jared and Kevin. are like super

    00:58:37.500 --> 00:58:39.539

    tight now consider them both like some of my

    00:58:39.539 --> 00:58:44.800

    best friends um and yeah they're like really

    00:58:44.800 --> 00:58:47.460

    good dudes well so like what makes a good hold

    00:58:47.460 --> 00:58:52.940

    for you that's a good question um i remember

    00:58:52.940 --> 00:58:55.880

    you asked me this last time and i didn't have

    00:58:55.880 --> 00:58:58.980

    a good answer and i still don't have a good answer

    00:58:58.980 --> 00:59:02.900

    i i have a much better answer of what makes a

    00:59:02.900 --> 00:59:06.559

    bad hold Okay, go for that. Yeah, love to hear

    00:59:06.559 --> 00:59:12.599

    that too. There are bad holds because they're

    00:59:12.599 --> 00:59:16.780

    in attention to detail and done sloppily. And

    00:59:16.780 --> 00:59:19.840

    then there are really good holds that also have

    00:59:19.840 --> 00:59:22.119

    very little attention to detail and done really

    00:59:22.119 --> 00:59:25.679

    sloppily. But maybe it's the attention to detail.

    00:59:26.300 --> 00:59:29.280

    And I'm going to try not to call anyone out by

    00:59:29.280 --> 00:59:34.840

    name. But there's some... Really, really good

    00:59:34.840 --> 00:59:39.599

    hold companies would make fantastic, revolutionizing

    00:59:39.599 --> 00:59:46.800

    shapes, revolutionary shapes that are done in

    00:59:46.800 --> 00:59:50.139

    the lowest quality ever. Not the lowest quality,

    00:59:50.280 --> 00:59:57.159

    but it's really funny to see the attention to

    00:59:57.159 --> 01:00:00.500

    detail that just isn't there on the small things.

    01:00:02.030 --> 01:00:05.550

    But the hold itself is absolutely amazing. And

    01:00:05.550 --> 01:00:08.489

    is one of my favorite holds. And there's a lot

    01:00:08.489 --> 01:00:13.570

    of them. But a good example is dual techs. You

    01:00:13.570 --> 01:00:16.409

    can tell how much time someone spent and the

    01:00:16.409 --> 01:00:19.269

    level of craftsmanship because of dual techs.

    01:00:21.369 --> 01:00:24.349

    I don't know if I have any dual techs holds in

    01:00:24.349 --> 01:00:26.969

    my room right now. I don't have any good examples

    01:00:26.969 --> 01:00:30.110

    of this. But there's different ways to do a dual

    01:00:30.110 --> 01:00:32.500

    techs. And you can kind of tell on the whole

    01:00:32.500 --> 01:00:36.940

    how they did the dual techs. You can either do

    01:00:36.940 --> 01:00:41.119

    it on the foam before you mold it or after you

    01:00:41.119 --> 01:00:45.659

    mold it and then you can remold it again. And

    01:00:45.659 --> 01:00:50.019

    you can either do it by taking material away

    01:00:50.019 --> 01:00:53.760

    or adding material. And you can tell what material,

    01:00:54.039 --> 01:00:58.119

    like at least I can tell how they did it. And

    01:00:58.119 --> 01:01:05.900

    like Jared. is one of the most meticulous craftsmen

    01:01:05.900 --> 01:01:10.039

    I've ever seen. His attention to detail was insane

    01:01:10.039 --> 01:01:17.500

    and spectacular, which I think makes him a really,

    01:01:17.619 --> 01:01:21.480

    really good hold shaper. And you can tell from

    01:01:21.480 --> 01:01:25.019

    looking at his holds the level of craftsmanship.

    01:01:25.980 --> 01:01:27.880

    I'll shape a hold and I'll be done with it. And

    01:01:27.880 --> 01:01:29.199

    I'll be like, look at this hold that's ready

    01:01:29.199 --> 01:01:31.960

    to be molded. And he's like, it needs two more

    01:01:31.960 --> 01:01:34.139

    hours because you didn't do this and this and

    01:01:34.139 --> 01:01:37.860

    there's a bump here. He's like, I'll think a

    01:01:37.860 --> 01:01:39.639

    hold's done and I'm ready to mold it. And he's

    01:01:39.639 --> 01:01:41.679

    just like, it's not even close to done. Small

    01:01:41.679 --> 01:01:48.579

    things. Once he's drilled the holes where the

    01:01:48.579 --> 01:01:50.139

    bolt is going to go and the screw's going to

    01:01:50.139 --> 01:01:53.320

    go, he'll go back in and round off the edges.

    01:01:54.539 --> 01:01:58.320

    and clean it up so that when you like put your

    01:01:58.320 --> 01:02:02.460

    thumb in the hold it's not a sharp or hard edge

    01:02:02.460 --> 01:02:06.000

    it's like a rounded like smooth edge and we'll

    01:02:06.000 --> 01:02:10.420

    blend the dual tex into the bolt hole so that

    01:02:10.420 --> 01:02:12.519

    like when you put your thumb in the bolt hole

    01:02:12.519 --> 01:02:14.960

    you don't slip out you like or you do slip out

    01:02:14.960 --> 01:02:18.440

    whereas like some people will like dual tex the

    01:02:18.440 --> 01:02:21.079

    hole drill the hole shift it off and mail it

    01:02:21.079 --> 01:02:23.139

    and then it comes back and it's this dual text

    01:02:23.139 --> 01:02:25.900

    hold that has this sharp in -cut edge where your

    01:02:25.900 --> 01:02:31.300

    thumb goes um small things like that flat hold

    01:02:31.300 --> 01:02:35.960

    also um like i have so much infinite respect

    01:02:35.960 --> 01:02:39.239

    for them as well because their attention to detail

    01:02:39.239 --> 01:02:42.880

    and craftsmanship is like also on that same level

    01:02:42.880 --> 01:02:47.000

    um and like they're what when they release something

    01:02:47.000 --> 01:02:52.099

    it's done really well and with a lot of thought

    01:02:52.099 --> 01:02:58.239

    and uh intention and so like they make really

    01:02:58.239 --> 01:03:02.320

    good holds made really well and i think that's

    01:03:02.320 --> 01:03:04.099

    like an idea versus like some other companies

    01:03:04.099 --> 01:03:06.059

    make really cool holds that are like really good

    01:03:06.059 --> 01:03:08.659

    shapes but done really fast and they're like

    01:03:08.659 --> 01:03:11.420

    oh just like uh put a thing of dual text there

    01:03:11.420 --> 01:03:14.500

    so you can't step on it wow so like with the

    01:03:14.940 --> 01:03:18.119

    The bolt hold dual -tex thing, is that done individually

    01:03:18.119 --> 01:03:21.519

    per hold that comes out? No, no, no. That's all

    01:03:21.519 --> 01:03:24.519

    on the master. Oh, okay. Gotcha. And so you can

    01:03:24.519 --> 01:03:31.960

    do it on the plastic, and then basically you'd

    01:03:31.960 --> 01:03:37.780

    mold the hold, you'd dual -tex it, and then you'd

    01:03:37.780 --> 01:03:41.639

    mold it again. Or you can do it on the foam and

    01:03:41.639 --> 01:03:44.519

    then mold that. And they have different pros

    01:03:44.519 --> 01:03:47.559

    and cons. They look different. And you can tell

    01:03:47.559 --> 01:03:49.659

    when you, like, look at a hold closely whether

    01:03:49.659 --> 01:03:54.119

    it was, like, if the Dualtex, like, blends into

    01:03:54.119 --> 01:03:57.000

    the plastic, you can tell it was done on, like,

    01:03:57.460 --> 01:04:00.179

    a plastic hold. Versus, like, if there's a hard

    01:04:00.179 --> 01:04:02.739

    edge, you can tell that, like, that means that

    01:04:02.739 --> 01:04:05.639

    the Dualtex was, like, done on the foam and then

    01:04:05.639 --> 01:04:08.760

    molded. And then there's, like, a whole category

    01:04:08.760 --> 01:04:12.670

    of holds. which I would consider bad holds. These

    01:04:12.670 --> 01:04:14.389

    are all good holds. These are all the things,

    01:04:14.469 --> 01:04:16.670

    like the differences in like hold companies that

    01:04:16.670 --> 01:04:19.349

    make really good holds. And then there's the

    01:04:19.349 --> 01:04:24.010

    companies that make bad holds that I like don't

    01:04:24.010 --> 01:04:25.869

    even know how to explain, but they're just like

    01:04:25.869 --> 01:04:28.010

    a waste of plastic. And every time I see them,

    01:04:28.010 --> 01:04:30.389

    I'm just like, I can't believe you're just, anyone's

    01:04:30.389 --> 01:04:32.889

    allowed to make a climbing hold company. Yeah.

    01:04:33.409 --> 01:04:35.630

    Like that's one of the questions I ask myself

    01:04:35.630 --> 01:04:38.389

    frequently. I'm like, I can't believe that someone

    01:04:38.389 --> 01:04:41.460

    decided. that it was worth their money to mold

    01:04:41.460 --> 01:04:45.159

    this. And then someone spent their money to buy

    01:04:45.159 --> 01:04:48.860

    it, which is crazy. Is it like ergonomics or

    01:04:48.860 --> 01:04:52.360

    just like a shave that's already been done or

    01:04:52.360 --> 01:04:55.019

    like what is it? So that's really annoying. When

    01:04:55.019 --> 01:04:56.699

    someone does a hold that's already been done

    01:04:56.699 --> 01:04:59.340

    and doesn't do their own thing to it, that's

    01:04:59.340 --> 01:05:01.980

    annoying, especially when they don't do a good

    01:05:01.980 --> 01:05:06.719

    job. But most of it is like ergonomics or...

    01:05:08.269 --> 01:05:10.329

    Something I see a lot of which I really don't

    01:05:10.329 --> 01:05:12.789

    like is really poorly done rock texture holds.

    01:05:13.309 --> 01:05:16.190

    So like there's a lot of companies that make

    01:05:16.190 --> 01:05:20.150

    rock textured holds that don't actually look

    01:05:20.150 --> 01:05:22.210

    like rock texture and are kind of uncomfortable

    01:05:22.210 --> 01:05:25.789

    to grab because they have this like natural look

    01:05:25.789 --> 01:05:29.510

    to them. And like they're A, not artistic to

    01:05:29.510 --> 01:05:32.929

    look at. And B, they're like really unfun to

    01:05:32.929 --> 01:05:35.510

    grab. They're kind of like kind of uncomfortable.

    01:05:36.090 --> 01:05:39.280

    And I'm sure like... If you go to the gym and

    01:05:39.280 --> 01:05:41.920

    look at some holds, you can tell the difference

    01:05:41.920 --> 01:05:46.079

    between... When you look at Jared's sandstone,

    01:05:46.199 --> 01:05:50.500

    it looks like a piece of Joe's is on the wall.

    01:05:51.639 --> 01:05:54.059

    And then if you look at some other companies,

    01:05:54.280 --> 01:06:00.980

    like Rock Texture, it's like... I don't know

    01:06:00.980 --> 01:06:04.800

    what that is, but I don't want to grab it. And

    01:06:04.800 --> 01:06:10.860

    like... the like both kilter and uh pusher I

    01:06:10.860 --> 01:06:14.079

    think do a really good job of making like fun

    01:06:14.079 --> 01:06:16.340

    like ergonomic and they do it differently like

    01:06:16.340 --> 01:06:20.019

    Ian has his own style but like he does a really

    01:06:20.019 --> 01:06:23.280

    good job with the sandstone and the granite texture

    01:06:23.280 --> 01:06:27.099

    um and like he has his style and Jared has his

    01:06:27.099 --> 01:06:29.780

    style and they're both like do a really good

    01:06:29.780 --> 01:06:32.340

    job with it Ian is also very meticulous and like

    01:06:32.340 --> 01:06:38.699

    very um uh, just like Jared, it's not, it's not

    01:06:38.699 --> 01:06:42.239

    OCD, but it is OCD about like every detail has

    01:06:42.239 --> 01:06:45.800

    to be perfect. And I think that's important because

    01:06:45.800 --> 01:06:47.980

    when you can blow the hold and put it on your

    01:06:47.980 --> 01:06:50.239

    website and sell it and like give it to hundreds

    01:06:50.239 --> 01:06:53.099

    of thousands of people and like it potentially

    01:06:53.099 --> 01:06:55.480

    is going to be something that people will climb

    01:06:55.480 --> 01:06:57.519

    on for the next like a hundred years and will

    01:06:57.519 --> 01:06:59.739

    like, like the, the boss is like was made in

    01:06:59.739 --> 01:07:03.730

    the eighties and It's still a hold that is on

    01:07:03.730 --> 01:07:06.690

    people's wall. Can you describe which one that

    01:07:06.690 --> 01:07:10.190

    is real quick? The boss looks like a brain. It's

    01:07:10.190 --> 01:07:13.690

    the old, it's like the big sloper that's this

    01:07:13.690 --> 01:07:17.010

    big. And it's got the font bubbles on the top.

    01:07:17.289 --> 01:07:19.550

    And then like the brain divot in the middle.

    01:07:20.289 --> 01:07:23.190

    And that was like the first big sloper feature.

    01:07:24.250 --> 01:07:26.510

    And Pusher was like the first. They were the

    01:07:26.510 --> 01:07:30.969

    first of a lot of things. It was like they really

    01:07:30.969 --> 01:07:35.510

    did. do a lot of firsts um but the boss is like

    01:07:35.510 --> 01:07:38.269

    maybe one of the most recognizable famous holds

    01:07:38.269 --> 01:07:43.130

    um not holds gonna be famous for you know it's

    01:07:43.130 --> 01:07:46.550

    like timeless hold anytime you make a hold like

    01:07:46.550 --> 01:07:49.710

    everything you all the little divots or like

    01:07:49.710 --> 01:07:52.170

    little birthmarks and like all these little things

    01:07:52.170 --> 01:07:54.829

    that you don't take care of will be there forever

    01:07:54.829 --> 01:07:58.570

    um the bubble wraps another like iconic hold

    01:07:58.570 --> 01:08:02.420

    that will like always be around. There will always

    01:08:02.420 --> 01:08:04.639

    be bubble wrap holds and they'll always be sick.

    01:08:04.820 --> 01:08:07.679

    I set a boulder with the bubble wrap holds Thursday

    01:08:07.679 --> 01:08:11.019

    and they're still sick. The bubble wrap looks

    01:08:11.019 --> 01:08:14.440

    like a pie. It's like a half moon and it's got

    01:08:14.440 --> 01:08:18.079

    little tiny bubbles on the top of it. Honestly,

    01:08:18.079 --> 01:08:21.500

    I hate these holds. Really? I love the bubble

    01:08:21.500 --> 01:08:24.880

    wrap. It's a texture thing for me and the fact

    01:08:24.880 --> 01:08:30.739

    that I'm bad at climbing basically. Actually,

    01:08:30.819 --> 01:08:35.340

    so Ty shaped the bubble wrap. And it doesn't

    01:08:35.340 --> 01:08:37.319

    exist anymore, but he showed me one of the times

    01:08:37.319 --> 01:08:41.300

    I went to Waco the first bubble wrap hold that

    01:08:41.300 --> 01:08:43.819

    he ever shaped. And it's cool because it has

    01:08:43.819 --> 01:08:46.239

    a little rock texture in it, like when he first

    01:08:46.239 --> 01:08:52.859

    made it. He added some cracks into it. But essentially,

    01:08:52.979 --> 01:08:56.340

    I think the story goes like he was setting a

    01:08:56.340 --> 01:08:59.119

    bunch of comms at the time, and Chris Sharma...

    01:08:59.449 --> 01:09:03.109

    and somebody else were competing and they were

    01:09:03.109 --> 01:09:05.489

    always tying. They would always either fall or

    01:09:05.489 --> 01:09:07.970

    they would send the roo. And he was sick of them

    01:09:07.970 --> 01:09:10.289

    tying. So he's like, I need to come up with something

    01:09:10.289 --> 01:09:12.890

    that will separate them. And so he shaped the

    01:09:12.890 --> 01:09:16.569

    bubble wrap, which was probably the first hold

    01:09:16.569 --> 01:09:21.029

    to really make you fumble around to get the right

    01:09:21.029 --> 01:09:22.989

    spot. When you grab a bubble wrap, you can't

    01:09:22.989 --> 01:09:28.109

    just slap to it. You need to take it right. And

    01:09:28.109 --> 01:09:30.130

    so he shaped the bubble wrap so that you had

    01:09:30.130 --> 01:09:32.949

    to take it in the right position and grab it.

    01:09:33.189 --> 01:09:35.149

    Just like when you're climbing outside, you will

    01:09:35.149 --> 01:09:37.189

    grab a hold and fiddle around to get the right

    01:09:37.189 --> 01:09:41.829

    bubbles. And sure enough, Chris jumped to the

    01:09:41.829 --> 01:09:43.850

    hold and was like, and then jumped to the next

    01:09:43.850 --> 01:09:45.590

    hold and did the route and won. And then the

    01:09:45.590 --> 01:09:48.130

    next guy came out and jumped to the hold and

    01:09:48.130 --> 01:09:51.729

    grabbed it and tried to keep grabbing it and

    01:09:51.729 --> 01:09:53.729

    was bumping around on it and then didn't do the

    01:09:53.729 --> 01:09:56.770

    next move. So it ended up separating them. I

    01:09:56.770 --> 01:09:58.310

    could keep talking about cotton poults forever.

    01:09:58.789 --> 01:10:01.970

    Well, okay. I guess big one that a lot of people

    01:10:01.970 --> 01:10:04.590

    have been talking about more recently. How do

    01:10:04.590 --> 01:10:07.510

    you feel about no -tax holds? Oh, I love no -tax

    01:10:07.510 --> 01:10:14.050

    holds. Nice. I have a huge issue with the rules

    01:10:14.050 --> 01:10:22.109

    around no -tax holds. I actually have a big frustration.

    01:10:24.390 --> 01:10:28.289

    They released the no -text volts. Climbers adapted,

    01:10:28.590 --> 01:10:31.409

    which included spitting and licking on your hands

    01:10:31.409 --> 01:10:34.229

    because when you have moist hands, you stick

    01:10:34.229 --> 01:10:37.409

    to the no -text better. Then the next season

    01:10:37.409 --> 01:10:42.489

    rolled around and they started setting these

    01:10:42.489 --> 01:10:44.869

    boulders because it's a new technology. So it's

    01:10:44.869 --> 01:10:48.210

    like, what can we do? So they started to introduce

    01:10:48.210 --> 01:10:55.229

    changes of like... state right so it's like you

    01:10:55.229 --> 01:10:58.670

    start on fiberglass and then you move to clear

    01:10:58.670 --> 01:11:01.369

    holds or you start on clear holds and then you

    01:11:01.369 --> 01:11:04.689

    move to fiberglass which are completely different

    01:11:04.689 --> 01:11:07.510

    states like for fiberglass you need really dry

    01:11:07.510 --> 01:11:12.050

    skin and for plastic uh it's dual text you need

    01:11:12.050 --> 01:11:15.909

    really like uh tacky moist skin so essentially

    01:11:15.909 --> 01:11:19.029

    like if you like missed your hands and then let

    01:11:19.029 --> 01:11:21.590

    them dry for a second that's like really the

    01:11:21.590 --> 01:11:24.510

    tacky feeling you want or like if you lick your

    01:11:24.510 --> 01:11:28.270

    fingers and then let them dry for a minute but

    01:11:28.270 --> 01:11:30.989

    then competitors were like licking their fingers

    01:11:30.989 --> 01:11:33.789

    and like bringing out bottles of spray and like

    01:11:33.789 --> 01:11:36.470

    you know essentially adapting to this new thing

    01:11:36.470 --> 01:11:40.649

    and so the ifsc introduced rules now where like

    01:11:40.649 --> 01:11:42.590

    you're not allowed to lick your hands or spit

    01:11:42.590 --> 01:11:47.170

    on your hands which like i get it's kind of a

    01:11:47.170 --> 01:11:52.350

    biohazard ish and i know that some people are

    01:11:52.350 --> 01:11:57.210

    like ew that's gross germs illness whatever but

    01:11:57.210 --> 01:12:01.989

    like on the other hand all of those germs and

    01:12:01.989 --> 01:12:05.289

    stuff still exist on the wall anyways like you

    01:12:05.289 --> 01:12:08.109

    sneezing and like wash you know going to like

    01:12:08.109 --> 01:12:10.989

    all of like these germs are all still just right

    01:12:10.989 --> 01:12:14.670

    there and you're still like climbing like if

    01:12:14.670 --> 01:12:17.710

    like i don't know if i were to climb on a boulder

    01:12:18.189 --> 01:12:20.130

    the last thing I want to do is lick my hands

    01:12:20.130 --> 01:12:23.029

    after I like like I've already gotten all the

    01:12:23.029 --> 01:12:26.369

    germs and so like if I were someone else with

    01:12:26.369 --> 01:12:28.369

    a spit on their hands and then climbing a boulder

    01:12:28.369 --> 01:12:31.489

    before me I don't think there's any more germs

    01:12:31.489 --> 01:12:35.409

    than there already was like with like people

    01:12:35.409 --> 01:12:37.409

    stepping and whatever in their climbing shoe

    01:12:37.409 --> 01:12:38.930

    and then putting their climbing shoe on those

    01:12:38.930 --> 01:12:41.489

    holds like I don't know what's on your like I'm

    01:12:41.489 --> 01:12:43.810

    more concerned what's on your feet than what's

    01:12:43.810 --> 01:12:48.600

    on the like wall yeah I have another tangent

    01:12:48.600 --> 01:12:51.880

    that I'm probably will get into, but essentially

    01:12:51.880 --> 01:12:55.239

    it's been really frustrating with me because

    01:12:55.239 --> 01:12:58.859

    I like me. I don't know. I feel like I want all

    01:12:58.859 --> 01:13:00.579

    of the advantage I can have. And it was really

    01:13:00.579 --> 01:13:04.600

    frustrating for me to like, then now dual tech

    01:13:04.600 --> 01:13:07.439

    slash fiberglass or kind of like, it's like,

    01:13:07.520 --> 01:13:11.920

    how, what is your skin? Like, what are your genetics?

    01:13:12.460 --> 01:13:15.659

    Well, I mean, you can still bring a spray. You're

    01:13:15.659 --> 01:13:18.359

    not allowed to spray your hands before anymore.

    01:13:18.640 --> 01:13:20.920

    Oh, really? Your hands have to be dry before

    01:13:20.920 --> 01:13:23.520

    you get on the boulder. Oh, really? Okay. Yeah.

    01:13:24.159 --> 01:13:26.239

    I didn't know that. And so, like, it's still

    01:13:26.239 --> 01:13:28.600

    a fair playing field technically, but it just

    01:13:28.600 --> 01:13:30.779

    was, like, really frustrating all season for

    01:13:30.779 --> 01:13:33.159

    me because they introduced it in, like, the first

    01:13:33.159 --> 01:13:36.960

    comp. And then sure enough, I, like, turn around

    01:13:36.960 --> 01:13:41.079

    and it's, like, fiberglass start and then palm

    01:13:41.079 --> 01:13:45.020

    pressing on, like, no techs. And they're like,

    01:13:45.079 --> 01:13:47.300

    you can't spit on your hand. I'm like, I really

    01:13:47.300 --> 01:13:51.260

    want to like do the palm press mantle and then

    01:13:51.260 --> 01:13:54.060

    spit on my hands and get them wet and then be

    01:13:54.060 --> 01:13:58.500

    able to stick to these clear holds. It just was

    01:13:58.500 --> 01:14:00.579

    like kind of, I don't know. I have beef with

    01:14:00.579 --> 01:14:03.300

    it. But the holds themselves. No, the holds themselves

    01:14:03.300 --> 01:14:06.399

    are cool. They're a little overused. Less so

    01:14:06.399 --> 01:14:11.199

    now, but it's just like I'm a little tired of

    01:14:11.199 --> 01:14:13.680

    being asked if I can hold on to a slippery jug.

    01:14:14.590 --> 01:14:19.869

    Okay. Like, I've done, it's been asked a lot

    01:14:19.869 --> 01:14:23.289

    now. It's like, oh, like every company now makes,

    01:14:23.390 --> 01:14:25.270

    and I think I want to make some dual tech holds

    01:14:25.270 --> 01:14:27.750

    too. Like I have a different idea what I want

    01:14:27.750 --> 01:14:31.250

    to do with them. But like the slippery jug, I'm

    01:14:31.250 --> 01:14:35.850

    kind of tired of grabbing. It's like, can you

    01:14:35.850 --> 01:14:39.270

    hold on to a, can you make your hands wet before

    01:14:39.270 --> 01:14:41.670

    you grab this jug? Is the question. It's like,

    01:14:41.750 --> 01:14:43.789

    how much do you sweat? Yeah, I didn't know that

    01:14:43.789 --> 01:14:46.989

    you weren't allowed to use sprays either. I thought

    01:14:46.989 --> 01:14:50.029

    I saw people using those. You can spray your

    01:14:50.029 --> 01:14:52.069

    hands, but then they have to be dry before you

    01:14:52.069 --> 01:14:53.529

    get on the wall. And this was a change before

    01:14:53.529 --> 01:14:57.470

    Korea. So Brazil, they introduced you're not

    01:14:57.470 --> 01:14:59.369

    allowed to spit on your hands or lick your hands.

    01:15:00.149 --> 01:15:03.409

    Okay. Which I can see why if you're on live stream,

    01:15:03.529 --> 01:15:05.729

    it could potentially be like, I'm sure that like

    01:15:05.729 --> 01:15:09.380

    Jakob Schubert licking his hand. in the world

    01:15:09.380 --> 01:15:11.979

    jameson burn like went super viral and they're

    01:15:11.979 --> 01:15:15.119

    like this is a media disaster you can't do that

    01:15:15.119 --> 01:15:20.060

    anymore and then my so and honestly like i'm

    01:15:20.060 --> 01:15:23.859

    probably i don't know if they if like i'm the

    01:15:23.859 --> 01:15:27.380

    reason they they'd made this rule about the spray

    01:15:27.380 --> 01:15:30.859

    but i'm sure that i made the point that is probably

    01:15:30.859 --> 01:15:35.289

    made the rule is that like I was like, all right,

    01:15:35.289 --> 01:15:37.229

    well, I'm just going to soak my hands and then

    01:15:37.229 --> 01:15:41.210

    pull on a fiberglass hold. If I'm not doing a

    01:15:41.210 --> 01:15:43.489

    boulder, and I know I'm not doing the boulder,

    01:15:43.550 --> 01:15:45.710

    my last go, soak my hands, pull on the hole,

    01:15:45.869 --> 01:15:49.470

    make it so no one else can climb on it. Did you

    01:15:49.470 --> 01:15:55.210

    do that? No, but I talked about doing it openly

    01:15:55.210 --> 01:15:58.170

    in ISO. It wasn't like, ha, ha, ha, this is this

    01:15:58.170 --> 01:16:00.510

    trick I'm going to do. I was just like, well,

    01:16:00.550 --> 01:16:01.590

    I'm going to do that. And everyone was like,

    01:16:01.670 --> 01:16:03.739

    well, you can't do that. And I'm like. Tell me

    01:16:03.739 --> 01:16:05.680

    why I can't do that. And they're like, but it's

    01:16:05.680 --> 01:16:07.659

    cheating. And I'm like, then why are you allowed

    01:16:07.659 --> 01:16:09.779

    to spray your hands before you grab the dual

    01:16:09.779 --> 01:16:14.420

    text hold? You can't tell me that I can spray

    01:16:14.420 --> 01:16:16.500

    my hands for certain boulders, but I can't for

    01:16:16.500 --> 01:16:19.699

    other boulders. If I'm allowed to spray my hands,

    01:16:19.899 --> 01:16:22.279

    I'm allowed to spray them as much as I want,

    01:16:22.439 --> 01:16:24.979

    and I should be allowed to spray them on whatever

    01:16:24.979 --> 01:16:27.359

    boulder I want. And it's one of those cheeky

    01:16:27.359 --> 01:16:30.619

    things I say. We talked about this before the

    01:16:30.619 --> 01:16:33.949

    podcast. I'll say outlandish things just to kind

    01:16:33.949 --> 01:16:36.989

    of get a rise out of people. And I'm also like

    01:16:36.989 --> 01:16:41.050

    very anti, I don't like being told what I can

    01:16:41.050 --> 01:16:44.109

    and cannot do unless you can tell me a good reason

    01:16:44.109 --> 01:16:47.270

    why and like a logical reason why. I don't like

    01:16:47.270 --> 01:16:50.510

    rules or laws that don't have logic behind them.

    01:16:50.930 --> 01:16:53.489

    And if you can logistically tell me a reason

    01:16:53.489 --> 01:16:55.470

    why I shouldn't be doing something, then I'm

    01:16:55.470 --> 01:16:58.130

    happy to follow the rule. But if it's just based

    01:16:58.130 --> 01:17:02.720

    on feelings. Or if it's not a fair, like, legit,

    01:17:02.800 --> 01:17:06.079

    logical rule, I don't like it. And so that was

    01:17:06.079 --> 01:17:09.140

    like, I was like, okay, well, like, there's no

    01:17:09.140 --> 01:17:11.439

    reason I can't spray my hands right before I

    01:17:11.439 --> 01:17:14.000

    do, like, some kind of friction -dependent boulder,

    01:17:14.119 --> 01:17:17.539

    get it wet, and then the next person's bummed.

    01:17:18.119 --> 01:17:20.220

    And they're like, but it's unfair, it's treated.

    01:17:20.300 --> 01:17:22.220

    I'm like, I know, but it's just, right now, the

    01:17:22.220 --> 01:17:25.000

    rules allow it. And so that's why they probably

    01:17:25.000 --> 01:17:27.159

    changed the rules. That makes sense why that

    01:17:27.159 --> 01:17:30.039

    rule is that wet. It's a bummer because now they

    01:17:30.039 --> 01:17:32.100

    have introduced these like holds that are friction

    01:17:32.100 --> 01:17:34.319

    dependent or non -friction dependent. And then

    01:17:34.319 --> 01:17:36.819

    the setters will set boulders that are like paddle

    01:17:36.819 --> 01:17:40.859

    dyno to paddle. Like it's like, you know, friction

    01:17:40.859 --> 01:17:43.960

    dependent slope remove to dual text jug. And

    01:17:43.960 --> 01:17:45.720

    you're like, okay, I have to pick which one I

    01:17:45.720 --> 01:17:49.319

    want to be bad on. And that I don't like because

    01:17:49.319 --> 01:17:51.579

    I'm just frustrated that it's like you have to

    01:17:51.579 --> 01:17:54.819

    take a state. Yeah. I want to be able to change

    01:17:54.819 --> 01:17:57.689

    my state mid boulder. I mean, I guess the reason

    01:17:57.689 --> 01:18:02.590

    why they wouldn't want you to just ruin the climb

    01:18:02.590 --> 01:18:05.430

    for everyone else is just because it looks bad

    01:18:05.430 --> 01:18:08.149

    in terms of sportsmanship, I guess. No, exactly.

    01:18:08.470 --> 01:18:13.189

    I mean, I think that will make sense. And that's

    01:18:13.189 --> 01:18:14.930

    part of why I said it, too, is I was like, there's

    01:18:14.930 --> 01:18:19.029

    this gaping. And obviously, I think I'm contradicting

    01:18:19.029 --> 01:18:21.229

    myself because I started this argument off that

    01:18:21.229 --> 01:18:23.050

    I was frustrated that they made these new rules.

    01:18:24.360 --> 01:18:26.880

    And now I'm like, yes, I was probably part of

    01:18:26.880 --> 01:18:29.180

    the reason that they made these new rules because

    01:18:29.180 --> 01:18:32.079

    I like, and like I said, I don't know if anyone

    01:18:32.079 --> 01:18:35.560

    in the rules committee heard me say this or if

    01:18:35.560 --> 01:18:38.439

    one of the athletes told them, but I feel like

    01:18:38.439 --> 01:18:40.819

    I did bring up a really good point, which is

    01:18:40.819 --> 01:18:43.699

    why I would personally make this new rule. It's

    01:18:43.699 --> 01:18:47.140

    like someone at some point was going to do that

    01:18:47.140 --> 01:18:49.859

    because it was allowed. Like there was a hole

    01:18:49.859 --> 01:18:54.460

    in the rules and it needed to be filled. preferably

    01:18:54.460 --> 01:18:58.340

    before someone did that. Like I didn't do that,

    01:18:58.380 --> 01:19:00.840

    have no intention of doing that. But I thought

    01:19:00.840 --> 01:19:02.699

    of it as like, there's this giant loophole now

    01:19:02.699 --> 01:19:04.420

    where like, I'm allowed to spray my hands with

    01:19:04.420 --> 01:19:07.699

    water. Why would I not? Like, if I really wanted

    01:19:07.699 --> 01:19:10.000

    to do well, I'd just spray my hands with water

    01:19:10.000 --> 01:19:13.560

    right before I go. Part of it is like, I also

    01:19:13.560 --> 01:19:15.279

    just don't think it would help. Like, I think

    01:19:15.279 --> 01:19:19.270

    if I like, I don't know. if that was what I was

    01:19:19.270 --> 01:19:21.630

    focused on doing I don't think my round would

    01:19:21.630 --> 01:19:23.470

    I don't know I would probably just also not make

    01:19:23.470 --> 01:19:25.369

    the semi and then everyone would be like mad

    01:19:25.369 --> 01:19:27.810

    at me I don't think there are any climbers on

    01:19:27.810 --> 01:19:29.550

    this circuit right now who would do it I mean

    01:19:29.550 --> 01:19:32.369

    I remember like I don't remember if it was like

    01:19:32.369 --> 01:19:34.250

    last year the year before but there was like

    01:19:34.250 --> 01:19:38.829

    a slab start that like Yannick couldn't do. And

    01:19:38.829 --> 01:19:40.869

    so he kind of just like gave up and then brushed

    01:19:40.869 --> 01:19:44.170

    it for the next person. So I don't think anyone

    01:19:44.170 --> 01:19:46.590

    on the circuit would kind of go that route of

    01:19:46.590 --> 01:19:48.550

    like trying to sabotage other people's climbs.

    01:19:49.050 --> 01:19:52.649

    Yeah. No one's done it yet, but also the sport

    01:19:52.649 --> 01:19:55.350

    is growing and at some point someone was going

    01:19:55.350 --> 01:19:58.090

    to do it. Yeah. Someone should do it. I think

    01:19:58.090 --> 01:20:01.350

    a villain would be interesting to see. I would

    01:20:01.350 --> 01:20:03.949

    love a great, a good villain. Yeah. Someone who

    01:20:03.949 --> 01:20:06.369

    is just a terrible person and everyone can hate

    01:20:06.369 --> 01:20:12.340

    on. Couldn't be me. Okay. So thinking about the

    01:20:12.340 --> 01:20:15.199

    future going forward, while we are also kind

    01:20:15.199 --> 01:20:17.680

    of running low on time, what are your goals for

    01:20:17.680 --> 01:20:21.100

    2026 climbing and non -climbing related? I'm

    01:20:21.100 --> 01:20:25.380

    not quite sure yet. I'm kind of in a transition

    01:20:25.380 --> 01:20:29.979

    period. I want to make the team again in bouldering.

    01:20:30.840 --> 01:20:32.979

    I probably won't even compete in lead this year.

    01:20:33.300 --> 01:20:35.619

    Probably just focus on bouldering. And I have

    01:20:35.619 --> 01:20:38.899

    a bunch of outdoor. routes that I'd like to do.

    01:20:40.180 --> 01:20:43.760

    But time has gotten away from me and I'm kind

    01:20:43.760 --> 01:20:46.180

    of out of shape for lead climbing. So I think

    01:20:46.180 --> 01:20:48.020

    that those goals are going to be really hard

    01:20:48.020 --> 01:20:51.680

    to achieve before the season's over. I have some

    01:20:51.680 --> 01:20:55.000

    outdoor bouldering projects that I would also

    01:20:55.000 --> 01:21:00.520

    like to do. But Little Cottonwood is very tumultuous

    01:21:00.520 --> 01:21:04.800

    in the fall. And so I also don't know if I'll

    01:21:04.800 --> 01:21:09.069

    have time to do. those as well because potentially

    01:21:09.069 --> 01:21:14.189

    by next monday it'll be out of season for the

    01:21:14.189 --> 01:21:19.050

    fall wow okay like there's that there's like

    01:21:19.050 --> 01:21:22.510

    talk of it just getting snowed out and like and

    01:21:22.510 --> 01:21:25.810

    i we'll see everyone always says that and then

    01:21:25.810 --> 01:21:28.289

    the fall like we get a snowstorm in october and

    01:21:28.289 --> 01:21:32.069

    then nothing till like december like 15th or

    01:21:32.069 --> 01:21:36.819

    something but uh There is potential that the

    01:21:36.819 --> 01:21:39.319

    season's over pretty soon, and I just don't have

    01:21:39.319 --> 01:21:42.020

    time to climb those things either. I kind of

    01:21:42.020 --> 01:21:44.420

    accomplished my goal of two semis this year,

    01:21:44.539 --> 01:21:48.199

    so if I do make the team again, I think the next

    01:21:48.199 --> 01:21:53.420

    goal for me is a final, but it's hard. Yeah,

    01:21:53.420 --> 01:21:56.159

    oh, for sure. I know. Yeah, I know we're definitely

    01:21:56.159 --> 01:21:57.899

    running low on time, but I definitely want to

    01:21:57.899 --> 01:22:00.420

    get to some of the user -submitted questions.

    01:22:00.819 --> 01:22:04.600

    So first one I'll get into, this is from, like,

    01:22:04.970 --> 01:22:07.250

    Way back, I was going to go into it in the intro,

    01:22:07.270 --> 01:22:09.590

    but we veered a different direction. So we're

    01:22:09.590 --> 01:22:12.149

    going to ask this one now. Someone asked, did

    01:22:12.149 --> 01:22:17.810

    you really start climbing at two? Yes. I don't

    01:22:17.810 --> 01:22:21.970

    remember exactly. I don't remember, but it was

    01:22:21.970 --> 01:22:24.970

    like two or three. It was before I could walk.

    01:22:26.109 --> 01:22:28.649

    Jeez. Because my dad would like put me in a harness

    01:22:28.649 --> 01:22:30.770

    and they would just kind of like pull me up the

    01:22:30.770 --> 01:22:32.829

    wall and I would just like scramble up the wall.

    01:22:33.640 --> 01:22:40.220

    I also apparently at 18 months crawled. My mom

    01:22:40.220 --> 01:22:44.619

    like went to go put my sister down and I couldn't

    01:22:44.619 --> 01:22:47.079

    talk. I like didn't start talking until I was

    01:22:47.079 --> 01:22:50.319

    like really, I don't remember how old I was,

    01:22:50.380 --> 01:22:53.520

    but it was like very late in life. But I could

    01:22:53.520 --> 01:22:57.220

    crawl and I could walk. And my mom like let me

    01:22:57.220 --> 01:23:00.060

    go. I would like. basically communicated that

    01:23:00.060 --> 01:23:02.000

    I wanted to play outside. And she's like, yeah,

    01:23:02.039 --> 01:23:03.539

    I'm going to go put your sister down. And I could

    01:23:03.539 --> 01:23:05.920

    hear, I could like comprehend what she was saying.

    01:23:05.960 --> 01:23:09.600

    I just wasn't talking yet. And I like climbed

    01:23:09.600 --> 01:23:13.840

    over our five foot fence and walked to the park

    01:23:13.840 --> 01:23:16.939

    across the street. Oh my gosh. That's terrifying.

    01:23:16.939 --> 01:23:19.420

    And then my mom like heard some voices from outside

    01:23:19.420 --> 01:23:21.720

    the house and she opened the front door and there

    01:23:21.720 --> 01:23:26.560

    was a lady with a baby. Like, and was like, is

    01:23:26.560 --> 01:23:29.630

    this your baby? And so apparently I thought that

    01:23:29.630 --> 01:23:33.930

    the fire alarm caused fires. So I like went to

    01:23:33.930 --> 01:23:35.989

    where our fire spot was. My mom was like, if

    01:23:35.989 --> 01:23:37.869

    there's a fire, this is where you go. And I like

    01:23:37.869 --> 01:23:40.270

    went there. And then this lady like picked me

    01:23:40.270 --> 01:23:43.090

    up as I was like walking across the street at

    01:23:43.090 --> 01:23:46.710

    like 18 months in a diaper. And I like pointed

    01:23:46.710 --> 01:23:49.130

    my way home. So yes, I started very early. I

    01:23:49.130 --> 01:23:53.430

    was a very, very active kid. Like I hear my mom

    01:23:53.430 --> 01:23:55.069

    tells these stories and I'm like, damn, that

    01:23:55.069 --> 01:23:58.229

    sounds terrible. I really push you through it.

    01:23:58.350 --> 01:24:01.289

    You don't really remember doing that. No, I remember

    01:24:01.289 --> 01:24:04.329

    climbing into my mom's closet at a very young

    01:24:04.329 --> 01:24:08.770

    age. And then I don't think I ever fell out,

    01:24:08.829 --> 01:24:10.750

    but like very similar to the closet I have here.

    01:24:10.810 --> 01:24:13.470

    It's like a double door closet with the little

    01:24:13.470 --> 01:24:15.989

    shelf at the top. And I would like climb the

    01:24:15.989 --> 01:24:18.930

    door and then crawl into the little shelf. And

    01:24:18.930 --> 01:24:20.970

    now I'm looking at it and I'm like, wow, that's,

    01:24:20.970 --> 01:24:24.149

    I was really small if I could fit in there. I

    01:24:24.149 --> 01:24:26.189

    was, yeah, I just was like always on top of things.

    01:24:27.650 --> 01:24:31.770

    And I just have like infinite, I just have a

    01:24:31.770 --> 01:24:34.470

    bunch of memories of like my entire childhood

    01:24:34.470 --> 01:24:37.189

    getting yelled at by other parents for being

    01:24:37.189 --> 01:24:40.149

    on top of things. And it was really frustrating

    01:24:40.149 --> 01:24:42.409

    because I knew what I was doing and I was really

    01:24:42.409 --> 01:24:45.369

    good at it. And my mom was like, yeah, that's

    01:24:45.369 --> 01:24:47.369

    just what he does. And then someone else would

    01:24:47.369 --> 01:24:49.090

    come over and be like, you need to get down.

    01:24:49.229 --> 01:24:51.609

    And I'm like, you're not my mom. Leave me alone.

    01:24:52.550 --> 01:24:55.130

    Like we went to like the zoo and there was like

    01:24:55.130 --> 01:24:57.890

    a a playground that was like you would go inside

    01:24:57.890 --> 01:24:59.569

    of the playground and then climb in the side

    01:24:59.569 --> 01:25:01.590

    of it and of course like that was boring because

    01:25:01.590 --> 01:25:04.289

    it was made for kids so i would like climb the

    01:25:04.289 --> 01:25:06.689

    outside of it and like some mom came over and

    01:25:06.689 --> 01:25:08.670

    was like that's dangerous you need to get down

    01:25:08.670 --> 01:25:14.310

    and then at my first world youth world championships

    01:25:14.310 --> 01:25:18.829

    we like as a team went to the park to go get

    01:25:18.829 --> 01:25:22.310

    like you know it was like team activities or

    01:25:22.310 --> 01:25:25.039

    whatever and i like climbed a tree and then all

    01:25:25.039 --> 01:25:27.039

    the kids were like oh my god you're gonna get

    01:25:27.039 --> 01:25:29.100

    hurt you're gonna get down and I was like this

    01:25:29.100 --> 01:25:31.220

    is the only place I should feel safe and for

    01:25:31.220 --> 01:25:33.420

    some reason I don't feel safe right now I was

    01:25:33.420 --> 01:25:36.119

    like why am I getting called out by other US

    01:25:36.119 --> 01:25:39.180

    team athletes on the US rock climbing it was

    01:25:39.180 --> 01:25:41.539

    pretty funny I like really remember getting yelled

    01:25:41.539 --> 01:25:43.279

    at by all the kids and then like the coaches

    01:25:43.279 --> 01:25:48.199

    I think it was Meg Meg was like dude you're really

    01:25:48.199 --> 01:25:50.680

    upsetting all the other kids and I'm like I know

    01:25:50.680 --> 01:25:54.069

    you're good but like can You're making my job

    01:25:54.069 --> 01:25:56.470

    so much harder. Can you please come down? I'm

    01:25:56.470 --> 01:25:58.390

    like, I don't want to deal with all these teenagers

    01:25:58.390 --> 01:26:00.810

    that are freaking out because you're in this

    01:26:00.810 --> 01:26:03.710

    tree. I was like, that's fair. For you, I will

    01:26:03.710 --> 01:26:05.890

    get out of the tree. For these kids, I'm very

    01:26:05.890 --> 01:26:08.750

    upset that they don't also want to climb the

    01:26:08.750 --> 01:26:10.289

    tree with me. Well, you wouldn't want to get

    01:26:10.289 --> 01:26:12.329

    injured before. Yeah, they were like, you could

    01:26:12.329 --> 01:26:14.149

    get hurt before the comp. I was like, we're at

    01:26:14.149 --> 01:26:17.010

    a rock climbing competition. I'm sure I can climb

    01:26:17.010 --> 01:26:21.550

    this tree. yeah i feel fine um okay next one

    01:26:21.550 --> 01:26:26.489

    we'll go to um what kept you motivated to keep

    01:26:26.489 --> 01:26:29.670

    trying after all the failures at nationals to

    01:26:29.670 --> 01:26:33.310

    lead to your eventual success that's a good question

    01:26:33.310 --> 01:26:42.510

    um i mean one thing that like kept being a recycling

    01:26:42.510 --> 01:26:47.369

    like idea is that like i could never forgive

    01:26:47.369 --> 01:26:53.310

    myself if i like got you know it's it basically

    01:26:53.310 --> 01:26:56.130

    if at the end of my life i was like but what

    01:26:56.130 --> 01:26:58.869

    if like what if i kept trying and kept going

    01:26:58.869 --> 01:27:01.470

    like what could i have done if i had not quit

    01:27:01.470 --> 01:27:06.529

    um and i think that was like it was like you

    01:27:06.529 --> 01:27:08.149

    know like that was the that was the big one so

    01:27:08.149 --> 01:27:12.590

    i never forget myself i like could ask myself

    01:27:12.590 --> 01:27:15.810

    like what if I don't want to ever have that question

    01:27:15.810 --> 01:27:17.489

    of, like, what could have happened? Like, what

    01:27:17.489 --> 01:27:20.470

    could I have done? Like, I want to know, like,

    01:27:20.510 --> 01:27:22.430

    how far I've pushed myself and then be content

    01:27:22.430 --> 01:27:24.750

    with knowing that I've, like, done all that I

    01:27:24.750 --> 01:27:28.010

    can do to be the best that I could be. And then

    01:27:28.010 --> 01:27:29.909

    the other, you know, the other thing, too, is,

    01:27:29.989 --> 01:27:33.229

    like, I just really like climbing and I really

    01:27:33.229 --> 01:27:36.770

    love climbing and I'm really competitive. And

    01:27:36.770 --> 01:27:41.229

    so, like, and this may be a long tangent, but

    01:27:41.229 --> 01:27:45.100

    I'm just, like. keep wanting to be better and

    01:27:45.100 --> 01:27:47.239

    i don't feel like i've peaked i don't feel like

    01:27:47.239 --> 01:27:49.359

    i'm at the end and like i still just want to

    01:27:49.359 --> 01:27:53.399

    keep going and so like competitions i keep signing

    01:27:53.399 --> 01:27:56.439

    up because i just keep realizing that i want

    01:27:56.439 --> 01:27:59.319

    to compete and so and then as far as training

    01:27:59.319 --> 01:28:04.100

    goes like i'm still just fired up to be good

    01:28:04.100 --> 01:28:06.760

    and be i want to be one of the greats so bad

    01:28:06.760 --> 01:28:11.939

    yeah and so like i just it becomes really easy

    01:28:11.939 --> 01:28:13.840

    for me to motivate to go to the gym and to like

    01:28:13.840 --> 01:28:15.939

    keep training and so you were still having fun

    01:28:15.939 --> 01:28:18.300

    even after not making the team those times so

    01:28:18.300 --> 01:28:20.319

    you still wanted to keep doing it yeah there's

    01:28:20.319 --> 01:28:22.359

    definitely like a lot of times that i'm not having

    01:28:22.359 --> 01:28:27.199

    fun like being a professional athlete is definitely

    01:28:27.199 --> 01:28:30.500

    not fun all the time it's like a lot of crap

    01:28:30.500 --> 01:28:34.539

    and a lot of just suffering like but that's and

    01:28:34.539 --> 01:28:36.359

    i say professional athlete but that's just like

    01:28:36.939 --> 01:28:39.439

    being successful at anything and being really

    01:28:39.439 --> 01:28:42.640

    good at anything means like doing all of the

    01:28:42.640 --> 01:28:46.239

    crap and like you know i started this quote from

    01:28:46.239 --> 01:28:49.180

    another podcast that was like the crappy thing

    01:28:49.180 --> 01:28:51.739

    about all of these motivational movies is like

    01:28:51.739 --> 01:28:54.600

    the rocky the 30 second rocky scene or five second

    01:28:54.600 --> 01:28:58.520

    rocky scene lasts five seconds like all of these

    01:28:58.520 --> 01:29:02.020

    training montages last like five seconds like

    01:29:02.020 --> 01:29:04.300

    you don't realize that this stuff takes like

    01:29:04.300 --> 01:29:10.439

    five years like you know like that five second

    01:29:10.439 --> 01:29:15.079

    training montage is really like five years of

    01:29:15.079 --> 01:29:18.260

    your life yeah true like you got to do what they

    01:29:18.260 --> 01:29:21.600

    do in that montage for like five years straight

    01:29:21.600 --> 01:29:24.880

    and just eat crap for five years if you like

    01:29:24.880 --> 01:29:29.819

    really want to do the thing so like you know

    01:29:29.819 --> 01:29:32.140

    it's a lot of that but also I love competing

    01:29:32.140 --> 01:29:34.100

    and so like and I'm still having fun competing

    01:29:34.750 --> 01:29:36.569

    and so like before i signed up for nationals

    01:29:36.569 --> 01:29:40.090

    like i was like thought i was gonna maybe retire

    01:29:40.090 --> 01:29:43.090

    like thought i was gonna maybe not do it and

    01:29:43.090 --> 01:29:45.109

    then i thought about whether i wanted to go or

    01:29:45.109 --> 01:29:48.729

    not and i was like oh i actually like whether

    01:29:48.729 --> 01:29:51.270

    the result was good or not i was like i do want

    01:29:51.270 --> 01:29:53.909

    to go because i want to go compete and i just

    01:29:53.909 --> 01:29:56.170

    had continued to be training so i was like prepared

    01:29:56.170 --> 01:29:59.369

    and also less and mentally in a better position

    01:29:59.369 --> 01:30:03.479

    because i wanted to be there before like me And

    01:30:03.479 --> 01:30:05.159

    I think that's a good question too to ask is

    01:30:05.159 --> 01:30:08.239

    like if money wasn't an option or it wasn't like

    01:30:08.239 --> 01:30:11.060

    a thought, like if you weren't like, oh, like

    01:30:11.060 --> 01:30:13.100

    it's going to cost this much to go to team trials.

    01:30:13.279 --> 01:30:16.319

    And like, if I don't go to team trials, like

    01:30:16.319 --> 01:30:18.699

    my sponsors aren't going to pay me this much.

    01:30:19.199 --> 01:30:22.100

    And like, if I, you know, like if money's not

    01:30:22.100 --> 01:30:24.199

    a thing and you don't have to worry about getting

    01:30:24.199 --> 01:30:27.119

    paid by your sponsors or paying to go to an event

    01:30:27.119 --> 01:30:30.100

    or making money at a competition, like where

    01:30:30.100 --> 01:30:32.260

    do you go to that competition? Right. Like if

    01:30:32.260 --> 01:30:34.380

    it was just free to go and you didn't have to

    01:30:34.380 --> 01:30:36.319

    take off work or like whatever, like would you

    01:30:36.319 --> 01:30:38.899

    go? If the answer was yes, then you should like,

    01:30:38.979 --> 01:30:41.279

    you know, you should keep doing it. Yeah, that's

    01:30:41.279 --> 01:30:43.260

    a good way to think about it. Money does really

    01:30:43.260 --> 01:30:46.119

    complicate things though. It really complicates

    01:30:46.119 --> 01:30:48.239

    things. Not saying you shouldn't do things because

    01:30:48.239 --> 01:30:49.939

    of money and because like you can't afford it

    01:30:49.939 --> 01:30:52.140

    or whatever, but that's like an easy way to decide

    01:30:52.140 --> 01:30:53.720

    what you want to do with your life. It's like

    01:30:53.720 --> 01:30:57.039

    if money wasn't like involved in this, would

    01:30:57.039 --> 01:31:00.229

    I be doing that or not? Yeah. Okay. The next

    01:31:00.229 --> 01:31:02.970

    one, when you started climbing, what local climbers

    01:31:02.970 --> 01:31:04.729

    helped you or were people that you looked up

    01:31:04.729 --> 01:31:08.770

    to? Oh, that's a great question. I had a very

    01:31:08.770 --> 01:31:12.710

    lovely climbing community growing up. And you

    01:31:12.710 --> 01:31:17.409

    said New Mexico, right? Yeah, New Mexico. I had

    01:31:17.409 --> 01:31:21.609

    a great coach, Andre, who also owned the gym.

    01:31:22.409 --> 01:31:25.229

    And then he also hired another really amazing

    01:31:25.229 --> 01:31:29.359

    coach, Ed, who like... Took me under his wing

    01:31:29.359 --> 01:31:34.859

    and taught me a lot about rock climbing. And

    01:31:34.859 --> 01:31:40.039

    I picked up a lot of habits from him. He's an

    01:31:40.039 --> 01:31:47.500

    insomniac, doesn't sleep. I thought I was crazy

    01:31:47.500 --> 01:31:50.640

    back then, but now I will frequently wake up

    01:31:50.640 --> 01:31:52.880

    at 5 o 'clock in the morning and go climbing.

    01:31:54.340 --> 01:31:57.420

    which I'm sure is a byproduct. And, yeah, everyone's

    01:31:57.420 --> 01:31:59.199

    like, I would never be willing to do that. And

    01:31:59.199 --> 01:32:01.279

    I'm just like, no, it's just what you do. You

    01:32:01.279 --> 01:32:03.079

    just get up to five and go rock climbing. And

    01:32:03.079 --> 01:32:05.960

    that was, like, what he did. Dan was, like, a

    01:32:05.960 --> 01:32:10.319

    really great coach. Someone else I, like, really

    01:32:10.319 --> 01:32:13.899

    valued was Brendan, who was, like, a guy who

    01:32:13.899 --> 01:32:15.579

    was just climbing to the gym, was, like, part

    01:32:15.579 --> 01:32:19.300

    of the, like, adult homies. Like, he would climb

    01:32:19.300 --> 01:32:23.329

    with Ed. They would have, like, boys night. I

    01:32:23.329 --> 01:32:26.069

    remember when I was invited over for the first

    01:32:26.069 --> 01:32:27.689

    time, they were like, all right, I think you're

    01:32:27.689 --> 01:32:29.449

    finally old enough and mature enough to play

    01:32:29.449 --> 01:32:33.369

    comedy. But it's not. And then this dude, Mike,

    01:32:33.489 --> 01:32:37.789

    who was really amazing. But I had a really rad

    01:32:37.789 --> 01:32:44.729

    crew of adult men that all kind of put up with

    01:32:44.729 --> 01:32:46.970

    me because I was really not that fun to be around

    01:32:46.970 --> 01:32:50.140

    as a little teenager. What's one bit of climbing

    01:32:50.140 --> 01:32:53.539

    advice and life advice from that whole thing

    01:32:53.539 --> 01:32:56.159

    that you feel like resonates with you most to

    01:32:56.159 --> 01:32:59.859

    this day? Dude, one that I think about all the

    01:32:59.859 --> 01:33:04.100

    time, which is crazy, is I remember like when

    01:33:04.100 --> 01:33:06.579

    Brendan like sat me down and was like, dude,

    01:33:06.720 --> 01:33:09.060

    you cannot try the boulder problem from the ground

    01:33:09.060 --> 01:33:11.720

    every time. And I was like, that's what? Why

    01:33:11.720 --> 01:33:13.300

    not? And he was like, dude, that just makes no

    01:33:13.300 --> 01:33:16.369

    sense. He's like, you do all of the moves first

    01:33:16.369 --> 01:33:20.029

    and then you try it from the ground. And I like

    01:33:20.029 --> 01:33:22.529

    think about that all the time. And then still

    01:33:22.529 --> 01:33:25.130

    frequently have to tell people that like climb

    01:33:25.130 --> 01:33:27.250

    way too hard for me to be like, yo, why are you

    01:33:27.250 --> 01:33:30.130

    like trying it from the ground every time? Yeah.

    01:33:30.170 --> 01:33:32.310

    Like, what are you thinking? And they're like,

    01:33:32.329 --> 01:33:34.109

    well, I want to send it. I'm like, yeah. And

    01:33:34.109 --> 01:33:36.050

    you're not going to do that if you try it from

    01:33:36.050 --> 01:33:38.829

    the ground every time. Like figure out how to

    01:33:38.829 --> 01:33:40.689

    do the puzzle and then put the puzzle together.

    01:33:41.640 --> 01:33:44.260

    Okay. I do forget that one a lot, actually. Thanks

    01:33:44.260 --> 01:33:48.079

    for reminding me. Like I did it today. I tried

    01:33:48.079 --> 01:33:49.859

    this problem from the ground like four times

    01:33:49.859 --> 01:33:51.680

    in a row and I still had not done the second

    01:33:51.680 --> 01:33:53.239

    move, but I was just like, I'm going to do it

    01:33:53.239 --> 01:33:56.439

    from the ground. Never did the second move. Yeah,

    01:33:56.500 --> 01:33:59.739

    I get that. Then I think that is all the questions

    01:33:59.739 --> 01:34:03.640

    I had. Thanks for joining me again today. Yeah.

    01:34:03.699 --> 01:34:06.260

    Thanks for having me on again. I appreciate it.

    01:34:06.439 --> 01:34:09.279

    Are there any like... Other words of wisdom you

    01:34:09.279 --> 01:34:11.579

    came up with since that time that you want to

    01:34:11.579 --> 01:34:13.960

    get out there? Once again, I'm going to shout

    01:34:13.960 --> 01:34:18.199

    out Pusher and Osun. They're both just like really

    01:34:18.199 --> 01:34:21.640

    great sponsors and they're like making it possible

    01:34:21.640 --> 01:34:26.079

    that I can keep doing what I'm doing. I'm like,

    01:34:26.239 --> 01:34:31.100

    yeah, I'm really thankful for that. And where

    01:34:31.100 --> 01:34:33.079

    can people find you if they want to see more

    01:34:33.079 --> 01:34:37.310

    of your stuff? My Instagram is HannahSmash. I

    01:34:37.310 --> 01:34:38.970

    think that's it. I think Instagram is kind of

    01:34:38.970 --> 01:34:42.189

    the best place to find me. I'm at The Bouldering

    01:34:42.189 --> 01:34:46.350

    Project 30 hours a week, 30, 40 hours a week.

    01:34:46.909 --> 01:34:49.430

    Not 40. I never actually clocked 40. I actually

    01:34:49.430 --> 01:34:51.050

    had a conversation with Greg the other day where

    01:34:51.050 --> 01:34:54.449

    he was like, dude, you work full time. You've

    01:34:54.449 --> 01:34:56.710

    got to be in here more often. You haven't hit

    01:34:56.710 --> 01:34:59.430

    your minimum for full time in three weeks now.

    01:35:01.170 --> 01:35:03.789

    Part of it was because I was off doing comps.

    01:35:04.109 --> 01:35:07.590

    Yeah, understandable. I don't actually work a

    01:35:07.590 --> 01:35:10.550

    full time job. I work almost a full time job.

    01:35:10.649 --> 01:35:13.109

    I'm like the bare minimum to be full time. It

    01:35:13.109 --> 01:35:15.090

    just feels like a lot because I spent most of

    01:35:15.090 --> 01:35:17.989

    my life just goofing off and rock climbing. And

    01:35:17.989 --> 01:35:21.390

    so 30 hours of work feels a lot more than no

    01:35:21.390 --> 01:35:24.329

    hours of work. Yeah. I mean, in addition to training,

    01:35:24.529 --> 01:35:27.310

    it is a lot of time spent in the gym. I do work

    01:35:27.310 --> 01:35:30.109

    like two full time jobs. I work like 30 hours

    01:35:30.109 --> 01:35:32.850

    of the Bullroom Project and then I'm a professional

    01:35:32.850 --> 01:35:37.500

    athlete. And then I... like to take on other

    01:35:37.500 --> 01:35:41.500

    things so i'm got like three other things going

    01:35:41.500 --> 01:35:44.579

    on too they're taking a bunch of time it's a

    01:35:44.579 --> 01:35:47.539

    lot i don't know how you handle it but good luck

    01:35:48.189 --> 01:35:51.069

    Thank you. Okay, awesome. Well, thank you again

    01:35:51.069 --> 01:35:53.189

    for joining me. And it was another great talk.

    01:35:53.449 --> 01:35:55.109

    Yeah, thank you so much. Really appreciate it.

    01:35:55.170 --> 01:35:57.649

    Thank you so much for making it to the end of

    01:35:57.649 --> 01:36:00.109

    the podcast. Don't forget to like and subscribe

    01:36:00.109 --> 01:36:03.149

    if you enjoyed. Otherwise, you are a super big

    01:36:03.149 --> 01:36:05.989

    climber. If you're listening on a podcasting

    01:36:05.989 --> 01:36:08.130

    platform, I'd appreciate if you rate it five

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    stars and you can continue the discussion on

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    the free competition climbing discord linked

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    in the description. Thanks again for listening.

    01:36:17.520 --> 01:36:17.779

    Thank you.

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48: Annie Sanders, USA’s Static Boulderer